flybaby

Comments

• Thyme is great or sore throat! You can drink it as tea and/or you can add some thyme oil to your bath. It is also a good idea to take hot showers or baths. Eukaliptus oil is very good as well. You can eat 3-4 drops of it in a spoonful of honey or ag…

  in A Cold Comment by flybaby
• Here is some interesting info by Frederick Patenaude : http://www.fredericpatenaude.com/pdf/SpecialRep…

  in Weight loss Comment by flybaby
• I think it’s ok, if you don’t eat too much of it. (As I tend to do with apples) Some fruits are very low in calories such as blueberries, strawberries, grapefruit, gooseberries oranges.

  in Weight loss Comment by flybaby
• Exercise, exercise, exercise, for me! If you can afford you can go to sauna as well. Try to eat a lot of greens and flaxseeds or flaxoil( omega 3 fatty acid) to cut out cravings. Don’t eat as much dried fruits and nuts.

  in Weight loss Comment by flybaby
• I make facial toner from some water, apple cider vinegar, rose water, honey and a few drops of tea tree oil. the quantity depends on your skin type, If your kin is dryer, you can use less acv, and more honey and rose water(as I do). I also apply hon…

  in Skin care... Comment by flybaby
• I think why not! smoothielove thanks for posting!

  in raw lentil patties! Comment by flybaby
• I think you can buy it anywhere, flaxseed is usually raw anyway!

  in raw organic flaxseed Comment by flybaby
• For me brown coconut is the only option, as I can’t get the young coconuts here :( Maybe you should have started with a bit les coconut, if you didn’t eat anything heavy lately.

  in Brown coconut made me sick Comment by flybaby
• I leave mine on the conter or windowsill. If yo reglarly rinse the seeds I think you shouldn’t worry about the bacteria. But if you want to be sure I heard that people add some vitamin C powder to the soaking water. (You can buy it in pharmacies)

  in sprouting Comment by flybaby
• Yeah, that’s the point smoothielove:) Pretty much the same for me, I live in an apartman hotela nd I’m not sure if my neighbours like the sound of my blender and grinder….

  in Really enjoying Salads!!! Comment by flybaby
• Hi Techelet, Don’t be so miserable, drink as much as you can, including herbal teas such as dandelion and nettle these will prevent the water retention in your body and at the same time help you to get rid of the salt. You should do some exercises …

  in SWF HELP !!!!!!!!!!!!!!! Comment by flybaby
• saraw, here are some more info about radish sprouts.http://www.kalyx.com/store/proddetail.cfm/ItemI… http://detoxdiy.blogspot.com/ It seems that mustard sprouts also clean the gallbladder. http://www.sproutz.com/Sproutz/inner/infor.html…

  in help please, I feel awful! Comment by flybaby
• I’m going to eat my radish sprouts tomarrow, they have just sprouted. Wish me luck…:)

  in help please, I feel awful! Comment by flybaby
• I have another idea. It might be possible that the flaxoil gone rancid. How long did you store that? I heard that it’s easily go rancid, if it is stored for too long.

  in help please, I feel awful! Comment by flybaby
• Maybe it is the radish sprouts! They have a strong cleansing effect and they also clean the gallbladder. You are may experiencing a bilious attack. When I used to eat radish sprouts regularly I also experienced something like you, and I finally foun…

  in help please, I feel awful! Comment by flybaby
• Mung beansprouts and wheatsprouts, pumpkin seeds and hempseeds are high in protein, they very good after workout. You could make your own protein shakes from hemp seed powder, bananas, some greens and maybe some spirulina powder. (This also contains…

  in Body Building Comment by flybaby
• Congratulations evildarkvirus, it’s a great decision, I wish you a happy, long raw food journey! Keep us updated:)

  in Last 'cooked meal' day Comment by flybaby
• Sorry 123! Nowadays I usually soak or sprout my nuts and seeds if I want some pate or dessert, but if I want to eat them in themselves for snack I just eat them as they are.

  in balanced diet Comment by flybaby
• 123, I didn’t mean eat nuts or sprouts, the best if one eats nuts and sprouts, but if someone does’t want to eat much nuts, that person should eat a lot of sprouts and oils to compensate.

  in balanced diet Comment by flybaby
• I think there isn’t a general rule that goes for everyone, we are all different. But there are certain guidelines to follow. I agree with the ratios kellygoneraw mentioned, but I think it is also good to eat some nuts and seeds, because of their nut…

  in balanced diet Comment by flybaby
• I went vegetarian, because of my digestion problems, eczema and weight problems. I alwas loved fruits and vegetables and ate a lot of them. I couldn’t even eat any meal without a lot of mainly raw vegetables.

  in Vegetarian/Vegan Comment by flybaby
• Hmm, nuts I don’t know, but seeds like flax, sesame and pumpkin are usually raw, unless the packaging says they are roasted.

  in sunflower seeds Comment by flybaby
• Mine are raw, because they sprout. I think it is the best way to decide it. Organic seeds, especially if you buy them at the Farmer’s market are the most reliable.

  in sunflower seeds Comment by flybaby
• Yes, I don’t think so either:( Unfortunately

  in Shredded Coconut Question Comment by flybaby
• Does anyone know if store bought shedded coconuts are really raw???

  in Shredded Coconut Question Comment by flybaby
• I think you can eat it every day, but in moderation. However it is a superfood, it also contains oxalates, which prevent the absorbtion of nutrients, like calcium. So the best is if you don’t eat cocoa with calcium rich foods such as sesame seeds or…

  in cacao Comment by flybaby
• Yes winsome, you can oversoak something! The linseeds are a very hard case to me, because I have never managed sprouting them. For the buckwheat I usually Don’t soak them( just rinse them a few times a day) or just soak for half an hour. They are ve…

  in sprouting lentils... Comment by flybaby
• The spices you use depend on what kind of sausage do you want,.. my idea of the spices was what a real Hungarian sausage looks like. And it is really delicious. But there are some other types of sausages as well. It depends on your taste. So experim…

  in anyone have ideas for sausage and gravy? Comment by flybaby
• Maybe you could try this for the sausage: mix some ground flax seed and sunflower seeds with oil,a bit osf water, garlic, paprika powder, cumin seeds, majoramn, salt, pepper and chilli and dehydrate…I haven’t tried yet, just a quick brainstorming fr…

  in anyone have ideas for sausage and gravy? Comment by flybaby
• Hmm, maybe zinc and iron are nutrients that’s are in the nuts in a good amount, (and calcium as well in certain ones) Maybe you should take a zinc supplement if you don’t wanna eat nuts and eat a lot of avocadoes, flax, olive and other kinds of oil…

  in Nut-free and the possible lack of nutrients? Comment by flybaby