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LindaintheRaw

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LindaintheRaw
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  • I am a little over 2 weeks in. Check out my blog www.lindaintheraw.blogspot.com if you would like to track my progress. Still trying to kick the salt…must remember to eat more celery but overall things are going very well! It’s a continual learing p…
  • I use powdered greens for added minerals. I only use the ones we sell at my work. They are tested using DNA fingerprinting of the raw material. That way we can tell if there has been any pesticides, irradiation, or other contamination before we actu…
  • I use Nature’s Variety freeze dried raw kibble for my kitty. (http://www.naturesvariety.com) She has an exceptionally soft coat and great temperament – although I can’t attribute her temperament soley on raw food… ;) I also give her nutritional fla…
    in Raw Cats Comment by LindaintheRaw
  • www.lindaintheraw.blogspot.com
    in Raw Blogs Comment by LindaintheRaw
  • go to www.healthline.cc or call 1-800-370-3447 They have enema buckets for $5.95. Buckets are MUCH MUCH more sanitary than the enema bags.
  • Wow, you guys have been bloggin! Mine is www.lindaintheraw.blogspot.com
  • I use R-Garden Salivarius from www.rgarden.com They have lots of great products.
    in probiotics Comment by LindaintheRaw
  • writeeternity, can you scan that pic and post it? I would LOVE to see it!
  • Oh, the joys of detoxing ;) I know you are miserable but your body is going through a very important elimination phase. Just stick with it. Try fasting until noon, or longer if you can. Fruit juice/veg juice fasting will help to speed up your detox …
  • Lsbeth, Your baby is ADORABLE!!!!!!!
  • I have also experienced sores on my tounge. I used a high quality salt pack directly on the sore and stayed away from acidic foods that made it burn. That seemed to help. It was gone after a little over a week. I think the sore was a result of detox…
  • Thanks everyone for your input! I think I will try some Arnica and see if that works. RawVee, yes, I do stretch, a lot! I have an exercise ball that I use too. I would love to hear some of your great yoga poses!! I was just adjusted on Saturday even…
  • It’s not joint pain, it is actually reminants of a pinched nerve (sciatica) that I have had since I was a competitive athlete…
  • Reaserching the web, I found some info: “Another possible source of irritation comes from the nightshade family of plants. Whole fruits and vegetables are important to eat for their vitamins, minerals, and natural antioxidants, however some vegetabl…
  • I was in Ithaca at the end of April. It is very beautiful! It was very easy for me to stay raw there. To start, check out these three places. Raw Foods Eatery and Everything Wellness Bookstore 118 S. Cayuga Street Ithaca, NY 14850 607 254-6074 Email…
  • Where do you live? I would see if there is a Raw Food Potluck in your area, that way you could meet like-minded people to help you stay motivated. Like spiritedmama said, stretching is GREAT! Also try doing exercises just using your body weight like…
  • Seaweads are good for any thyroid condition. I would google raw foods and just start researching!! That’s what I did! You just have to saturate yourself with information and figure out what works best for you. Several different people have different…
    in New to site Comment by LindaintheRaw
  • I agree with spirit, I always try to limit my intake of nuts. Maybe you should just take a break from them for a while… I’d try the digestive enzymes from this site www.radicalhealth.com/order
  • I recently met an amazing raw guru who has been a raw foodist for 20 years. He looks amazing and youthful. You can tell he feels amazing too! He suggested taking enzymes with all nut products. I haven’t tried this yet as I haven’t been eating nuts r…
  • jkd_soccer801 I had the same sore!!! I had it for about a week and a half, very painful! I thought mine was detox from a slip up memorial weekend – I ate potato salad and had several glasses of wine – won’t being doing that again! My sore would not …
    in B Vitamins Comment by LindaintheRaw
  • Ahhh, coconut oil, so soothing! I love this stuff and have been using it as a lotion on my face and entire body for several months now. It is the best! My face is totally hydrated and smooth! I get compliments all the time and when people ask what I…
  • rawmamma, I use SunFire salt from www.radicalhealth.com. It’s the best salt I’ve ever found! I just wet my tooth brush and dip it in the salt and brush. I used to use Tom’s natural toothpaste but I didn’t like it. Use salt and water! You also get th…
  • You might want to check out this website. It will answer all of your questions and more. www.sproutpeople.com Linda www.lindaintheraw.blogspot.com
  • Glad to hear you are doing better jenergy! I have gone through lots of detox: mood swings, extreme fatigue, headaches, mouth sores, mild acne, ect. I’m telling you, after it is all over – it’s totally worth it! Greens are good cleansers, among many …
  • Will, What exactly are you eating right now? If I were you I would start eating more fats. Use coconut oil in your smoothies, make nut pates and other nut-based recipes, use oily salad dressings, eat 3-5 avocados/day, flax and hemp seed crackers, …
  • I have at least 1 green smoothie a day, if not 3!! I think they are great! I have been feeling really good, losing weight, lots of energy, and no food cravings. I love green smoothies! I wrote about the positive effects I’ve been feeling on my blog.…
  • Congratulations! Have fun exploring! When I first went raw back in 2004 there was little information about the raw food diet. Now there is so much at our fingertips!! Immerse yourself completely and have fun!
    in O man o man Comment by LindaintheRaw
  • Welcome! You’ve come to the right place! Have fun with all the delicious recipies!
    in Hi Everyone! Comment by LindaintheRaw
  • “Diet For a New America” – John Robbins
  • cskinner, I can’t answer your question but I went to Cafe Gratitude last month while visiting a friend in San Francisco, isn’t it fabulous?!