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Pinkcleo

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Pinkcleo
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  • One of the few vitamins that you can't get from food is B12. Long time vegans can develop a deficiency. There are simple urine tests that can determine if you do. Or just do what I do and take a B12 everyday. Vitamin Code makes a Raw B-12, but I pre…
  • After doing a lot of research, I too decided on the Omega. It cut my juicing time in half - and all things considered, is easy enough to clean.
  • There are a lot of wonderful juice recipes as well as books on the subject. It is a good idea to read a couple of them before starting. Steve Meyerowitz (The Juice Man) & Cherie Calbom (The Juice Lady) have excellent books on the subject. One of…
  • Talking about beet juice....I've done many juice fast, but beet juice made me sick as a dog for hours and I only had a small amount. It does make your throat scratchy. I know it's a highly recommended root vegetable, but be sure to mix it with somet…
    in JUICE FAST!!! Comment by Pinkcleo
  • Ruth's makes a Raw Hemp Protein Powder and Hemp milk is delicious & more nutritious then Almond Milk - though not raw.
  • Hi: Thought I would add my 2 cents. I have the Omega 4000 Juicer and love it. It's excellent and all the pulp is dry - even greens. Found that spinach has very little water - seems to be more fiber. Interesting to know if you eat a lot of spinach sa…
  • Hi Rawspice: There is a lot of truth in Carnap's response. Beauty comes from within. But, there are plenty of things that you can do to minimize the wear & tear on your skin. Eating raw supplies your skin with the water that it needs. The skin i…
  • Hi! You may want to consider the foods that you are combining. I have a lot of problems if I eat foods that I know don't combine well. Food combinations are different for everyone, so you may want to keep a log for a few days to see which foods you …