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jessca

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jessca
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  • i know exactly what you're talking about, except i would usually purge after bingeing. I've decided to first become a vegan, one that eats a lot of raw food. I recommend reading the china study. it is about, among many other things, the discovery th…
    in i really need some solid advice, or maybe just someone to talk to. Comment by jessca
  • thanks for the advice everyone, I really appreciate it. I think I probably transitioned to 100% raw too fast and I need to back off a little. Eating totally raw brings on intense food cravings that I’m not ready to deal with. Before I went raw I was…
    in raw food turned eating disorder Comment by jessca
  • Here are some articles reference in “12 steps to raw food”, but you need access to scientific articles, which most folks don’t have… T. Colberb “Advanced Glycoxidation End Products in Commonly Consumed Foods” American Dietic Assoc. Journal 105(4)647…
    in Need raw articles Comment by jessca
  • thanks for your reply! I havent been to sundance yet, but I will now! I really love it here in Eugene; it’s a great place.
    in Anyone from Eugene, OR?? Comment by jessca
  • thanks a lot for the info; its a little depressing, though… i guess i will be “high raw” until i run out of almonds and stuff…. what about sunflower and pumpkin seeds? let me guess, not raw? why do they call it high raw anyway?
    in Questions about whats raw Comment by jessca
  • is rice vinegar raw?
    in sushi 'rice' idea Comment by jessca
  • Sprouts and soaked grains are pretty cheap. Soaked buckwheat is incredible, but soaked oats are good too and cheaper. I put almond milk, raisins, and pumpkin seeds on top. Bananas are cheap, and apples will be soon. Eating tons of greens in smoothie…
    in Raw Trials and Tribulations Comment by jessca
  • I am new to raw and dont know much about food combining, but I know exactly what you mean about overeating at night. I had struggled with overeating for years until I realized that my problem was breakfast and low blood sugar. I really think you sho…
    in Overwhelmed with food combining -- trying hard to stay raw!!! Comment by jessca
  • i live in eugene, but i dont have a car.i just went raw a few weeks ago and im loving it.
    in anyone here in southern Oregon? Comment by jessca