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Winona

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Winona
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  • domesticgoddess – if you don’t want to use flax cause of the taste, try golden flax. i liked the taste better than regular flax. The ratatouille on here is delicious! Let it marinade a couple days, and you’ll love it.
  • These delicious little lovelies-No Schicken Kebabs Falafel balls, an excellent addition to any salad- Sushi – add some mango or peach to this recipe by Kandace, and you’ll be addicted for weeks! Zoe’s cheese recipe without the spring onions to form …
  • Collard green wraps with peanut sauce (made of almond butter)
  • Welcome Raine, I’m glad you decided to join. Reading goneraw made me decide to go 99% raw. I’m delighted that so many folks are willing to share their personal successes and pitfalls, favorite books and juicy tidbits of information. It’s so inspirin…
  • Welcome to the forum! I have been reading a lot about raw for the past year as well. The book that helps me the most is Victoria Boutenko’s book, 12 steps to raw food. You can read a lot of book through the preview online at googlebooks.com. She men…
  • I love the cute cucumbers with nut cheese and garnish. It’s posted somewhere on goneraw.
  • I’m happy with my 9 tray dehydrator from excalibur. I’d say it’s worth saving up, if you plan to use it alot – sundried tomatoes, fruit strips, crackers, etc. I use it once a week, but I can do a full load – so that i only have to deal with the dehy…
    in Budget dehydrator? Comment by Winona
  • I’m hoping for a transformation too… soon I’ll be a happy shiny person dancing down the streets. That’s what raw life does, right?
    in Beautiful females Comment by Winona
  • I signed the petition. I hope it has some effect.
  • I get an organic farm share in summer – but I can’t afford organic the rest of the year. I think it’s a matter of choice. Tasty simple recipes, on this site, are: ants on a log, zucchini hummus, collard green wrapped chopped vegetables, broccoli sal…
  • I have lots of vegan friends who eat some raw food and are trying to eat more. I know 3 people in town who consider themselves raw foodists. Sadly, they're busy folks - we don't get together much.
  • Ardesmond – the naked salads story was hilarious! and right on! If children can ask for plain salad, then surely adults can teach themselves to appreciate it. Great inspiration. Jgfergus – I always had indegestion and headaches from cacao, and I nev…
    in Vinegar Comment by Winona
  • Jgfergus and SocaL- THANK YOU!!!! I’m thrilled that you shared the information on this forum. It’s wonderful to know how to improve my health. This will prompt me to research these topics further, as I encourage any others who are interested, to do …
    in Vinegar Comment by Winona
  • 23!
    in How old are you? Comment by Winona
  • It has taken me a year of reading raw blog and recipe sites – and I’m finally 100% raw! The motivation and momentum keeps building. Also, try new recipes, and have fun. Once you love some rawcipes, you’ll crave them instead of the cooked food!
    in Rawbie in da house! Comment by Winona
  • We are all fibers of the same blanket. Compassion for yourself leads you to compassion for others. Release your fear and embrace what you want to do. Love yourself – take care of you – and you will feel free! Run, laugh, rest, live raw, and be free!
  • Hi Jen, After a year of reading insatiably and increasing my raw percentage, I finally went raw. What did it take a year of transitioning? I had to really understand the whole concept, try out recipes, and believe that raw was the best thing for me.…
    in Newbie - HELP! Comment by Winona
  • chat room sounds great!
  • I am getting off the pill!!!! Thanks to this forum, I have decided to go with natural testing. I’m using the ladycomp – i ordered it today from here http://ladycomp-babycomp.com/show.php/index
    in Birth Control? Comment by Winona
  • i heard that drinking young coconut water and taking or applying coconut oil are helpful. good luck!
    in STD's Comment by Winona
  • Great info on brazil nuts, debbie thanks! I think it’s an excellent recommendation to mention that in shell nuts are generally raw, and shelled nuts generally are not – unless purchased online and they specifically mention they are raw according to …
  • This is a GREAT idea! I was thinking the same thing – a display when folks enter the recipe that lists dead foods. here’s my dead foods list: all canned foods, braggs liquid amino, maple syrup, brazil nuts, prepackaged frozen vegetables, miso, nama …
  • Hi Reelraw, Welcome! I was going to recommend boutenko’s book – but rawcakes beat me to it! cool! it sounds like you’re on the right path. Enjoy!
  • Everyone has raised interesting points. However, I want to say that we shouldn’t assume that all raw foodists have an obsession with food. Remember that if someone is really interested in food preparation – that’s normally called a hobby and that pe…
    in Orthorexia Nervosa Comment by Winona
  • i love coriander, thanks for the smoothie recipe badnews! spinach might be good in the smoothie.
    in Raw in England? Comment by Winona
  • Hi Joyce - Regarding Chef Dan - I've made his falafel, it's outstanding! Crispy, flavorful, perfect! I love the way the sprouted chickpeas work in the falafel. Dan's sweet crepes are AMAZING! I serve them with whipped cream (not from chef dan - from…
  • Ooo excited to hear it joyce. I just bought chef dan's recipe too! Papperdella with Sugar Snap Pea & Saffron Cr
  • This link talks about pH and stomach acid. pH test strips are available at many pharmacies.
  • Very informative post. Thanks to everyone for contributing – i’ve learned a lot! I’m going to start thinking about salt alternatives, as I overuse it.
    in Is salt POISON? Comment by Winona
  • Freesia – It’s so encouraging to hear that you raised your kids on healthy food! How thrilling to hear that you passed raw on to the next generation. I wish I was so lucky.