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ianpenk

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ianpenk
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  • I have the book...need to find time to finish it! So far so good :D
    in born to run Comment by ianpenk
  • New to raw myself, I lived a vegan lifestyle for a while, and if you go at your own pace allowing yourself to adapt, you stop craving things. I haven't had a traditional pizza in a year due to the cheese and couldn't imagine myself wanting any. Don'…
    in Motivation? Comment by ianpenk
  • Good to know! Do you have any other information about what certain deficiencies cause certain cravings like a website or table or something? Thanks!
    in Getting out of a binge Comment by ianpenk
  • What if the bingeing is actually on fruits? Does this just suggest a calorie deficiency for the day, especially if exercise is involved?
    in Getting out of a binge Comment by ianpenk
  • Do you think we could do one of these for november too? Haha I missed the start of this one!
    in Join Us! Raw for 31 Days Comment by ianpenk