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pianissima

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pianissima
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  • oh, and DEFINITELY vocal stamina has improved. i sometimes perform for over 2 hrs and i’m fine. i also used to get throat related illnesses a lot… NOT NOW!!!!
  • i’m a singer-songwriter. i’ve definitely noticed a change in the focus of my writings since becoming raw. they’re getting more “creative,” less “complaining.” =) i also play piano. i play because it makes me feel AWESOME. it’s like a musical meditat…
  • just a thought since i read an article in this month’s nexus about the misunderstandings about “alkaline water” water doesn’t have a fixed state and Ph only applies to substances that have a “natural” state… water is constantly changing… and the art…
  • if you think about candida in a simpler way—fermentation between the cells, it’s A LOT easier to deal with. i’ve tried anti-candida “diets” and i can never stick to them because they are SO SO SO constricting. plus, i don’t think fruit is EVIL. =) t…
  • p.s. you will necessarily be much hungrier in transition than when you get settled into raw living… the start-up cost CAN be daunting.
  • i spend much less money than my friends on food. no coffees, drinks, meals out, bar apps, teas, gum, tic tacs, junk snacks at movies… all these things all up (and make you DIRTIER inside, which makes you hungrier). i think the main problem with peop…
  • i have a recipe for grated “cheese” if you click on my profile. it gets all creamy on “pasta.” very easy.
  • hmmm… what about storm and jinjee’s children?
  • magic bullet is cheap and makes PERFECT creamy cheezes, sauces, dips, puddings, smoothies… no stopping this thing
  • i have in the past confused “not hungry” with “getting used to starving myself.” just a though. =) also, one would have little to do with the other, since the LESS calories you consume the more you are likely to feel your detox. if you are losing we…
    in detox??? Comment by pianissima
  • you bought the grass in trays? you have to get a special juicer. either hand crank or electric. check out ann wigmore. she has a lot to say on the topic.
    in Hey Everybody! Comment by pianissima
  • oh, also, one of my fave things to do is make myself a lettuce cup for every meal. romaine works best. you arrange the leaves all pointing up like a cup filled with pencils. then you use it to sop everything up, or roll your food in as you eat… like…
    in FAD to Raw Comment by pianissima
  • if you are missing the chewiness of meaty things, eggplant is your best friend. i have a recipe for marinaded eggplant, but all you have to do is chop it up and let it sweat. coat it with a dressing you like, or put it in the chili. you might not mi…
    in FAD to Raw Comment by pianissima
  • i’ve been raw for over a year now. in the beginning i definitely leaned towards eating a small amount of cooked food, for “social” sake. but now i find my body is too sensitive and it’s not worth it. (plus, like you say, what for? it doesn’t TASTE g…
  • i can’t tell you how many slices of “raw food, real world” chocolate ganache i had in the first few months of raw. i was losing weight and felt better than ever. if i did that now i wouldn’t sleep for days from the caffeine. enjoy it while it lasts!…
  • don’t eat if you don’t feel like it. you have my permission. =) bloating is either the experience of your cells giving off too much of their gas (i.e. detox) too quickly, OR from any number of things that cause the creation of too much gas in your s…
    in Feel Bloated :( Comment by pianissima
  • don’t you have any local markets. i find the prices are a lot better in my area from local farms. the grocery store is getting exhorbitant!
  • 1) starting my day out with a big glass of water and a squeeze of lemon. 2) i also love starting my day with a 16 oz veggie juice. 3) making sure i get a wide variety of greens 4) progressing in my diet and not going “backwards” (i.e. not eating thi…
  • hey there, it’s true that greens have fat in them. as do a lot of fruits and veggies. mostly, they are in their perfect form (more omega 3s than omega 6s). my point wasn’t that we should watch our intake of greens, though, just for the record. my po…
  • numptellie—that was SO funny. he was a lunatic. =)
  • that last part made me laugh. you will look so great. fear of losing what you have is real, but let’s investigate what you were eating on this vegetarian diet, before we blame the no meat. i’m guessing it could have been any number of things that we…
  • angie—totally. raw fresh fruits and veggies vibrate at a frequency that is in harmony with our own body’s vibrational frequency. when our body is “harmonized” in that way, it may seem that things flow easier in our lives. it’s not just the raw foods…
    in synchronicity Comment by pianissima
  • yes. synchronistic type things happen to me almost every day. i still feel delighted and surprised when they do though. i’ve never had deja vu, but that sounds like fun. =)
    in synchronicity Comment by pianissima
  • thanks also for the website. i’ve noticed that lemons are mentioned as a toxic condiment, notably because you wouldn’t eat them on their own. i would though. actually, i have been known to eat them straight from the tree, peel and all. my mother use…
  • thanks seize. thanks for the lavendar oil tip. that is so funny because my mom just came back from france and brought be a whole flask of pure oil. i also went and took a sauna, which made me feel great. i will also heed the exercise advice. i alrea…
  • seize—actually, i didn’t eat THAT many seeds (no nuts). but i did eat a little more fat for sure than recommended. i just HATE the fact that i am breaking out. i actually caved and had some zucchini pasta last night with a 2 TB of olive oil, so i mi…
  • seize—i’d love to hear your story, because i tried this for 2 weeks and i feel awful. the first weekend i got what felt like a fever (at best nauseous), and now my face has broken out and i feel really tired. i am getting A LOT of greens, but here’s…
  • rosehebrew—let’s hope that local farmers in your area come around. alix—i live in a reality where huge corporations (owned by just a very few rich white men) are threatening to take over our entire food supply if we aren’t careful. i.e. codex alimen…
  • i feel totally the opposite. a small local (even conventional) farm has a lot more at stake than a huge conventional operation. if you have a problem with somethings you bought at your market you can go yell at the person who grew it face to face. t…
  • definitely feel positive results and i highly recommend it if you have digestive issues. the only snag is that you have to be careful not to obsess too much over it that you cause yourself worse digestive issues than if you just relaxed and ate all …