gumbina83

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• They are called charlie horses. Try incorporating more cacao and bananas. How about a chocolate banana shake!

  in Muscle Twitches Comment by gumbina83
• Trader Joe’s sells Raw Organic Almonds from Spain for a reasonable price too!

  in Raw Almond sale! Comment by gumbina83
• This woman has a beautiful blog with great pictures and great recipes! http://thesunnyrawkitchen.blogspot.com/

  in Good daily blogs? Comment by gumbina83
• Natalia Rose has a recipe of a soup that incorporates avocado but you would never no it is in the recipe…the ingredients are 4 cups of carrot juice, half an avocado, maybe you could use a whole one, it will give it a creamier texture, 1/2 teaspoon o…

  in Favorite Avocado Recipe? Comment by gumbina83
• I was an ok weight before, not thin and not fat. But after eating 90% raw I have lost 10 pounds in two months. My weight seems to fluctuate 1 to 2 pounds depending on the day. I know that if I exercise the weight will come off much faster.

  in How much weight have you lost? Comment by gumbina83
• juice in the morning of kale, celery, lemon, apple, ginger, and beet…in between, I sometimes have a fruit or dried fruit. lunch is a salad with lettuce, tomato, cucumber, hunza raisins, and either nuts or avocado, not both…dinner is a raw soup of ve…

  in feeling tired and charlie horses Comment by gumbina83
• I follow the food combinations that Natalia Rose writes about. She has 4 categories that she recommends should not combine, with some exceptions. The catgories are starches (which include avocado- which does combine with dried fruit), flesh (cheese)…

  in Food Combining Comment by gumbina83
• Another thing to take into consideration is different combinations of food. Try not to mix together avocado with nuts/seeds, avocado with oil, and nuts with oil. Although the fat is natural it can still add up. Also, try to eat fruit in the mornings…

  in Weight loss Comment by gumbina83
• I usually have “life force powerade” from Natalia Rose’s book. It is kale, apple, ginger, lemon, cucumber or celery all juiced. This is breakfast. I usually munch on a carrot before a salad lunch. The salad is lettace, tomato, carrot, combined with …

  in # of meals a day Comment by gumbina83
• bank manager and school counselor

  in Curious What Careers Raw Foodist have. Comment by gumbina83