gumbina83

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gumbina83
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  • They are called charlie horses. Try incorporating more cacao and bananas. How about a chocolate banana shake!
    in Muscle Twitches Comment by gumbina83
  • This woman has a beautiful blog with great pictures and great recipes! http://thesunnyrawkitchen.blogspot.com/
  • I was an ok weight before, not thin and not fat. But after eating 90% raw I have lost 10 pounds in two months. My weight seems to fluctuate 1 to 2 pounds depending on the day. I know that if I exercise the weight will come off much faster.
  • juice in the morning of kale, celery, lemon, apple, ginger, and beet…in between, I sometimes have a fruit or dried fruit. lunch is a salad with lettuce, tomato, cucumber, hunza raisins, and either nuts or avocado, not both…dinner is a raw soup of ve…
  • I follow the food combinations that Natalia Rose writes about. She has 4 categories that she recommends should not combine, with some exceptions. The catgories are starches (which include avocado- which does combine with dried fruit), flesh (cheese)…
    in Food Combining Comment by gumbina83