kminty3

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• just a quick note: finally signed on to nutridiary.. so cool! anyway here’s my numbers today cal: 1617 (need a couple hundred more to hit my goal) 12/81/07 I put down that I would have a tablespoon flax oil on my salad but the dressing I made really…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by kminty3
• Woke up feeling so sluggish! I think that was because of the big bowl of chia pudding I had last night as a mental ‘last night of fat for a month’ thing. Anyway.. couldn’t jog like I normally would because I just felt so icky but went for a short wa…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by kminty3
• Hey I’m in!!!! I’m reading the book .. only on chapter four.. but will try hard to get it read in the next few days. I’m taking a baby step in today.. have had blueberries 1 grapefruit cherries persimmon a peach some raw dulse (I think graham bans s…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by kminty3
• I’m with Izhpt on the dryness thing.. I also like some plain cooked carbs because of that. But mostly my reason for eating cooked dinners a couple times of week is to eat with my spouse. I have no problem eating raw while solo, and while on vacation…

  in Why do You eat Some cooked food? Comment by kminty3
• I love this book and use it as a guide constantly. I have run a few marathons and found that when I started aspiring raw I was having a lot of trouble with my jogging so I got The Thrive Diet. I have been incorperating some of his ideas into my diet…

  in The Thrive Diet by Brendan Brazier--who's read it? Comment by kminty3
• I’ve been having major fat cravings this week too and made a cashew cheese that I’ve been devouring. I had been sticking to lower fat and only some sunflower seed cheese no real nuts or oils but this week different story. I even gave into a desire f…

  in Feed the monster Comment by kminty3
• this thread inspired me to get my first colonic.. heading to Montreal CA to do it (I’m in northern new york) I’m kind of nervous but excited too. How many do you need to have? How spaced apart should they be? I was thinking maybe one a month for abo…

  in Colonic-Ness is next to Godliness Comment by kminty3
• maybe half a cup when I have it? Brendan’s book is awesome!

  in anyone a runner here? Comment by kminty3
• I’ve done two pre raw marathons.. one raw one two weeks ago. My running (more like jogging :)) slowed a lot since being raw/detox/master cleanse/giving up coffee but it’s finally starting to rebound a little. I’ve been using Brendan Brazier’s thrive…

  in anyone a runner here? Comment by kminty3
• I used ‘perfect food’ during my juice feast and thought it really gave me a lot of energy. The woman who runs the co op in my town also says it’s a really good one

  in Best Green Food Supplement?? Comment by kminty3
• bitt: how do you make your homemade tahini? petalouda: I read spinach can be hard on your thyroid and therefore maybe making you sleepy?

  in Lethargy :( Comment by kminty3
• i get mine from kombucha and apple cider vinegar (I take a tablespoon in water each morning)

  in What's your favorite probiotic? Comment by kminty3
• I haven’t done an enema but wanted to throw in an acv question: I’ve been drinking a mixture of acv (about 2 tablespoons) with cayenne pepper and 16 ounces of water every morning. I have it after a small cup of green tea but before any food or kombu…

  in Apple Cider Vinegar enemas? Comment by kminty3
• thank you everyone for your suggestions.. khaas ladki I will try your recipe idea.. sounds about right to me

  in LaraBar Recipe: HELP! Comment by kminty3
• I’m sure you are right thecavsman but unfortunatley I can’t find the pecan pie one anywhere in town but I’ve had it before and love it so if anyone’s got one floating around..

  in LaraBar Recipe: HELP! Comment by kminty3
• Sea tangle. They sell them online. They are wonderful but you have to buy a case at a time. I’m curious about kelp powders.. etc..

  in Getting Kelp Comment by kminty3
• I still eat some cooked grain as per the Thrive Diet by Brendan Brazier (I’m a recreational marathon and find I need some grains). I find that I can eat amarath, brown rice pretty easily with no issues. I cannot eat anything with soy.. that’s the wo…

  in I totally fell off the raw wagon Comment by kminty3
• I”m pretty sure the oil cured ones are but if anyone knows different please speak up!

  in What is a Raw Olive? Comment by kminty3
• I always thought the “oil cured” olives were considered raw? no?

  in What is a Raw Olive? Comment by kminty3
• I’ve been brewing mine too but for the last two batches my scobi didn’t grow a baby.. does that means something is wrong?

  in home brewed kombucha Comment by kminty3
• I started taking maca in capsule form because I had heard it’s good to balance out your hormones but I haven’t noticed any real difference

  in Maca, Red Maca, Maca Extreme - what is the difference? Comment by kminty3
• thanks for the info but I get so confused about stevia’s naturalness because it just never taste’s natural to me. I get the same reaction to stevia that I use to get to other artificial sweetners before I stopped using them about 10 years ago

  in Using Stevia as a Sweetener Comment by kminty3
• I can relate although I haven’t had an eating disorder per se.. I certainly have some issues. It feels a little scary/guilty to eat after the master cleanse and a 15 day juice feast. I also have a compulsion to keep eating after a meal.. like as soo…

  in All Eating Disorders.... Comment by kminty3
• I got this book and have yet to make a recipe: I”m inspired now to try! perhaps the chili or mango wraps that you all mentioned! I’ll post if I make something that comes out fabulous!

  in Everyday Raw Comment by kminty3
• I live in upstate NY and there is also no whole foods. Look for a coop or natural/ health store and check out what they’ve got. Then supplement by ordering a few things online. For example my coop carries hemp seeds now at my request, my grocery sto…

  in NO WHOLE FOODS Comment by kminty3
• I don’t know if you are an athlete at all but almost raw triathlete brendan brazier’s thrive diet recommends some brown rice, quinoi or other grains. I have always struggled with starchy carb cravings too and am planning to try Brazier’s Thrive prog…

  in carb addiction! Comment by kminty3
• Before: Mac and Cheese, pizza, cookies .. after.. sundried tomato, avocado, pineapple, young thai coconut water

  in favortie food... Comment by kminty3
• this has been such a sore topic in my home. I am raw vegan (aspiring 100 percent), husband is a vegetarian. I tend to spend about 700 dollars a month on our grocery’s. He is freaking out about that!

  in Monthly Food Bill? Comment by kminty3
• I love using a green powder called “perfect food” but I am unsure if it’s raw. It’s so powerful it gives me a boost like caffeine. If anyone knows if it’s raw I’d love to know

  in Raw Organic Green Powders Comment by kminty3
• Thank you rawsiki for your beautiful words. I agree with you one hundred percent. I had actually never had the desire to preach raw for months because I felt so unsure about it and my ability to do it myself. I think the lack of preaching helped bec…

  in How to Change the World! Comment by kminty3