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amysue

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amysue
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  • You all inspired me to give it a try – it’s been about a month and I have a system. All I do is brush my hair and scalp with a wooden bristle brush before I shower, then I just rinse with water. I have curly thick shoulder-length hair and I did have…
    in To shampoo or not to shampoo? Comment by amysue
  • I lost 10 lbs. in the first two weeks to my great surprise, but weight was never my problem, I was small but way out of shape, no desire to exercise whatsoever – always tired, no stamina, no muscle. As my diet improved I suddenly had the desire and …
    in has anyone lost weight on this diet Comment by amysue