ecvraw

Comments

• Potatoes: The original heirloom potato was either red, yellow or blue (white did not exist). White was agrimanufactured (genetically altered) Yes there may be organic white potatoes but of course this is after the fact. Also the root of any vegetab…

  in raw questions Comment by ecvraw
• I do both too, I like using Safflower oil when doing OP. After I like to use a tongue scraper. When I brush my skin I rarely use any soaps except when I brush the bottom of my feet which seems to help remove heavy metals out of them. I just keep s…

  in Oil Pulling and skin brushing Comment by ecvraw
• I like making Jicama fries: Cut the Jicama (peeled) into sticks Marinate/toss in good olive oil, salt, and I like cajun seasonings. I like to make a quick raw ketchup to dip: Tomato, Apple cider vinegar, and Raisons..blend Then dip away like fr…

  in Jicama Comment by ecvraw
• Go to Loews or Home depot and buy Paint straining bags. I think you get two or three for like $3. I have had mine for yrs now and I also use them to sprout stuff. I think on the websites they sell mylk bags and sprouting bags for $10/pc.

  in Fabric for Nut Mylk Bags? Comment by ecvraw
• Not a stupid question. Maple syrup and Agave are NOT raw. But yummy and much better than most sweetners. Honey, well there are Raw Honeys out there, but to me it is not Vegan. I think I posted my honey story somewhere. I no longer use Raw Agav…

  in maple syrup instead of agave or honey Comment by ecvraw
• This is basically the three things I eat everyday: Green Smoothie Raw Bread or Cracker Date and nut cookie (hope that counts as one)

  in 3 things.... Comment by ecvraw
• I went to Miami and got lots of SUN!! I also broke my 10 day winter solstice fast with lots of fresh citrus fruits.

  in A very healthy Christmas Comment by ecvraw
• Arugula, Spinach,Kale, Cilantro, Avocado, Apple, Kelp, Dulse, Brazil Nuts, Hemp Seeds, Apple Cider Vinegar, and Fresh Coconut Water. Blend it in the Vitamix and yummmmm!! Usually eat with one of my homemade breads or krackers. About to have my last…

  in Green Smoothie possibilities! Comment by ecvraw
• You all have mentioned many well known Rawfoodist, but one who is overlooked many times over is Dr. Fred Bisci. He is a 40+ year rawfoodist pioneer. He came into my restaurant many times, the man is amazing. He is featured in many Rawfood books, one…

  in Well-known long-term 100% raw fooders? Comment by ecvraw
• Try this link: http://chetday.com/fcprins.html Dr. Herbert M. Shelton may be the Father of Food combining, get his book on Food Combining. Look at nature, a watermelon plant doesnt grow next to an apple orchard, next to a Kiwi tree etc. So dont m…

  in Food Combonation Comment by ecvraw
• Morning they didnt actually state that they were going to “pasteurize” raw almonds with Rocket Fuel either!! But just the fact that they are about to tamper with Raw Greens (or any raw produce) needs for us to stand up and be heard!! As usual the go…

  in Nuking our Greens Comment by ecvraw
• As shown in all studies the body produces Lymphocytes (white blood cells) to attack ALL cooked foods in the Blood stream that enter the body thru the Digestive system. Cooking kills the Enzymes!! It may sound crazy but experiment on yourself, try …

  in 25% Cooked! Comment by ecvraw
• Best way to get truly raw seaweed is to kayak out into the ocean and scoop some up!! I like to rinse it off good and then toss with some fresh squeezed lemon, chopped ginger/garlic, raw tahini or sesame seeds and let it marinate.

  in Where do I find raw seaweed? Comment by ecvraw
• Could also be hulled buckwheat groats (white) or Unhulled buckwheat groats which is brown/black in color these are used to sprout for juicing. But Mocha is right try sprouting each to see if they arent cooked and dead yet!

  in buckwheat Comment by ecvraw
• Try rubbing Oil of Clove or stick a piece of fresh garlic against the gums (this also keeps the vampires away!)

  in Help! Abscess tooth Comment by ecvraw
• This is my HONEY STORY: So you are a Mother and you just got home from buying alot of groceries, and you have your child in the car. You bring your child into your house and keep going out to your car to get the groceries, especially the babies food…

  in What's Wrong With Honey? Comment by ecvraw
• Not that I am in the NYC area anymore, but I do receive many emails from the local Rawfood Groups who meet-up. The Saturday after Thanksgiving there is a Raw Thanksgiving gathering in North NJ. If you are interested just email me at my website and I…

  in Raw Thanksgiving Feasts in NYC?? Comment by ecvraw
• pianissima< GREENS! GREENS! GREENS! whenever i find myself craving fat this tells me i need more greens. Greens is the ultimate (lost)secret of foods..99.999999% of the animals (umm includes us humans too) on this planet are green leafy eaters, t…

  in Fat cravings Comment by ecvraw
• I used to have a problem in my restaurant so I would put some banana, orange or whatever peels in a deep container and leave overnight. The next morning I would just cover it quickly before they all escaped and let them loose outside!! If they are a…

  in Fruit Flies & Juice Comment by ecvraw
• kandace I have never heard about raw books that encourage freezing. Enzyme Nutrition by Edward Howell, who most consider the father of Enzyme nutrition states, as well as many other nutritionists, that the freezing process kills almost 60% or more o…

  in Coconut "juice" Comment by ecvraw
• Remember that Freezing is just as bad as cooking. Anything you buy frozen, Paseurized or not is NOT RAW (most enzymes will die in the freezing process). When in a bind, take Dried Shredded Organic Coconut and cover with water in a blender and then s…

  in Coconut "juice" Comment by ecvraw
• I love celebrating the Holidays, RAW! Try getting as many people together to have a Thanksliving Dinner. I let them experiment with preparing raw foods with alittle help. It is best to do it on the Saturday after, cause it helps them get all those t…

  in A FANTASTIC Holiday Gift Comment by ecvraw
• Thanksliving 2007 Menu: Green Butternut Squash Soup Walnut Veggie Stuffed Portabello Mushrooms Smashed Potatoes Moulds(Cauliflower) with Kreamy Shitake Mushroom Gravy String Bean Casserole with Rawkee Onions (my version of the canned Durkee Onion…

  in Holiday Dishes Comment by ecvraw
• Had family around so was making lots of crazy raw stuff, but back to normal eating today. Whole Cantalope Blended Green Drink/Soup (Kale, Spinach, Avocado, Apple, Seaweed, Brazil nuts, hemp seeds and Fresh Coconut Water..Makes 1 whole Pitcher) Top…

  in What's your Average Day Diet? Comment by ecvraw
• I spend anywhere from $30-$50 a week, I almost never go out to eat and make alot of food to last a few days at a time, except Green Drinks. I do my own sprouting, fermenting and Grow my own Wheatgrass. Get to know your local growers/farmers, produ…

  in How much do you spend a week? Comment by ecvraw
• As an alternative to Raw Vegan Red Wine (which I have given up) there is also Raw Sake (Nama Sake) which you can make mixed drinks! Sorry to say I gave that up too!! I get too much of a great feeling just being Pure Raw and Vegan!! Now kombucha cert…

  in Is Wine Raw? Is it Vegan? Comment by ecvraw