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Ecvraw's Page

Ecvraw

Joined November 1, 2007

<p>Award winning Raw/Living Foods Vegan Gluten Free Chef and Lifestyle Angel :) Owner of East Coast Vegan, NJ only Raw Vegan Food Restaurant (Closed)</p> <p>NOW: Ann Wigmore Institute in Puerto Rico Executive Chef/Teacher of the Living Foods Lifestyle.</p> <p>I have been 100% Raw/Living Vegan and Gluten Free now for almost 6 yrs, and I have never felt happier or healthier in my life.</p> <p>If you could&#8230;reduce pollution, conserve resources, prevent illness, extend life, save money, and rescue animals, all in one simple step&#8230;wouldn&Atilde;&macr;&Acirc;&iquest;&Acirc;&frac12;t you take it? Theres a world of good in Plant-based food!!</p> <p>I challenge anyone that living a Raw/Living Vegan Lifestyle doesnt effect anything, everything and everyone for the better on this big beautiful planet of ours one way or another!! Just imagine a World of Rawfoodist..hmmm</p> <p>&Atilde;&macr;&Acirc;&iquest;&Acirc;&frac12;Because of the industrialization of food production, we eat artificially colored, flavored, refined, processed, irradiated, engineered, and chemical-laden products that confirm we will eat virtually anything and everything.&Atilde;&macr;&Acirc;&iquest;&Acirc;&frac12; Unknown</p> <p><a href="http://www.annwigmore.org">www.annwigmore.org</a></p> <p>Have a most Rawsome Day!!</p> <p><a href="http://www.triadhealthylifestyle.com">www.triadhealthylifestyle.com</a></p> <p><a href="mailto:mike@triadhealthylifestyle.com">mike@triadhealthylifestyle.com</a></p>

Ecvraw's Favorites

Favorite Community Recipes
Name Equipment Rating Chef
Latest
Spinach Tortillas
4.5
4.5/5 (from 2 ratings)
12
Latest
Lower Fat Snack Bar
Rate me!
4
Latest
Aelf's Sticky White Rice
Rate me!
4
Latest
Raisin Fudge
4.666665
4.7/5 (from 6 ratings)
19
Latest
Filet of Soul
None
5
5/5 (from 1 ratings)
5
Master Cucumbers!
None
3
3/5 (from 2 ratings)
4
Green Popcorn
4.6875
4.7/5 (from 16 ratings)
41
Egg Plant Nut and Seed Burger
5
5/5 (from 1 ratings)
6
Brownie Bites with Buttery Vanilla Frosting
5
5/5 (from 2 ratings)
12
Patriotic Pops
4.5
4.5/5 (from 2 ratings)
13
Pop-Tarts
4.666665
4.7/5 (from 3 ratings)
6
Carrot Cake
5
5/5 (from 2 ratings)
25
Key Lime Madness
4
4/5 (from 5 ratings)
23
Crazy Good Cheese Cake with Cherry Honey Sauce
5
5/5 (from 1 ratings)
7
Oat Groats Flax Banana Pancakes
Rate me!
17
Chunky Chili
4.666665
4.7/5 (from 6 ratings)
6
Blueberry Buckwheat Pancakes With Summer Berry Syrup
5
5/5 (from 1 ratings)
16
Prisca's Singapore Rojak
None
5
5/5 (from 1 ratings)
8
Vegan Velveeta
4.5
4.5/5 (from 8 ratings)
31
Sweet Potato PIcE Cream
4.25
4.3/5 (from 8 ratings)
15
Pretzels
4
4/5 (from 1 ratings)
9
Veggie Chili
4.72222
4.7/5 (from 36 ratings)
62
Watermelon Mini Cake Delights
4
4/5 (from 4 ratings)
11
Sunshine Bars
5
5/5 (from 1 ratings)
12
Flax Breakfast
5
5/5 (from 2 ratings)
2
Veggie Nuggets
5
5/5 (from 4 ratings)
30
Easy Peeze Greazy Green Smoothiez
5
5/5 (from 4 ratings)
6
Strawberry Crepes With Coconut And Cashew Filling
4.2
4.2/5 (from 5 ratings)
6
Maple Ginger Flax Crackers
5
5/5 (from 3 ratings)
7
Rejuvelac
Rate me!
4
Bountiful Bouquet
None
5
5/5 (from 1 ratings)
9
Juan's Tacos Flacos (Skinny)
5
5/5 (from 2 ratings)
16
Supercharged Fudge Brownie
5
5/5 (from 2 ratings)
5
Girl-Scout Style Thin Mints
5
5/5 (from 2 ratings)
12
Caramel Dream Bar Brownies
4
4/5 (from 4 ratings)
37
Apple Carrot Raisin Bread
4.1
4.1/5 (from 10 ratings)
18
Caponata
4.75
4.8/5 (from 20 ratings)
56
Spring Rolls
None
Rate me!
1
Vegetable Chow Mein
None
4
4/5 (from 6 ratings)
14
Choco Spinach Shake
4.333335
4.3/5 (from 6 ratings)
6
Avocado Mayonnaise
4.2
4.2/5 (from 5 ratings)
23
Raw-Violi
4
4/5 (from 12 ratings)
6
Spring Rawls
4.2
4.2/5 (from 5 ratings)
21
Soft Samosas
3.75
3.8/5 (from 4 ratings)
5
Great Fried Rice
None
3.75
3.8/5 (from 4 ratings)
2
Jicama Tac
None
4.333335
4.3/5 (from 6 ratings)
39
savory almond spinach
None
3
3/5 (from 2 ratings)
dim sum raw and simple
4
4/5 (from 5 ratings)
7
Kopy Kat Kale Salad
4.285715
4.3/5 (from 7 ratings)
4
Mini Tropical Tacos
5
5/5 (from 2 ratings)
5
Major Antioxidant Breakfast Smoothie with Omega 3 & Vit C
4.5
4.5/5 (from 4 ratings)
5
General Tso's Salad
None
5
5/5 (from 2 ratings)
4
Maca Coca Ice Cream Shake
5
5/5 (from 3 ratings)
6
Latte Non Caffe
4.333335
4.3/5 (from 6 ratings)
20
Miso Shroom Soup
4.375
4.4/5 (from 8 ratings)
2
Holy Cannoli
4.4
4.4/5 (from 5 ratings)
9
Morning Celebration Sunrise
None
4.4
4.4/5 (from 5 ratings)
Deviled Eggs
5
5/5 (from 3 ratings)
15
Indian karma
5
5/5 (from 3 ratings)
4
Olive Dip
None
5
5/5 (from 3 ratings)
6
Cacao Raspberry Mountains of Yum
None
4.2
4.2/5 (from 15 ratings)
24
S'mores
4
4/5 (from 4 ratings)
8
Tacos Fresca
4.142855
4.1/5 (from 7 ratings)
12
Sweet Red Capsicum Soup
4.25
4.3/5 (from 8 ratings)
6
Amazing Tuna Sushi
4.666665
4.7/5 (from 3 ratings)
11
Raw Korean Chap Che
None
4.2
4.2/5 (from 5 ratings)
13
Snickerdoodles
3.92857
3.9/5 (from 14 ratings)
37
Pecan Pie Bites
None
4.666665
4.7/5 (from 3 ratings)
6
Succulent Strawberry Swirl Cheesecake
4.4
4.4/5 (from 10 ratings)
34
Enchilada
4.5
4.5/5 (from 8 ratings)
11
Sweet Jicama Drink
4.8
4.8/5 (from 5 ratings)
5
Hawaiian B.B.Q. Kebabs With Coconut Quinoa
4.444445
4.4/5 (from 9 ratings)
18
Chocolate Maca Nut Spice Smoothie
4.23077
4.2/5 (from 13 ratings)
6
Dilly Dally Kale Chips
4
4/5 (from 4 ratings)
12
Plum Rose Smoothie
4
4/5 (from 4 ratings)
1
Cheese with Spring Onions
4.57143
4.6/5 (from 35 ratings)
149
Kurdish style Tirshiaat
4.6
4.6/5 (from 30 ratings)
6
Spinach-Stuffed Meatloaf
4.4
4.4/5 (from 10 ratings)
19
the health nut salad
None
4
4/5 (from 13 ratings)
4
Mango and Coconut with Beet Noodles
None
4
4/5 (from 3 ratings)
3
Spinach Mushroom Quiche
Rate me!
7
Spicy Spinach And Pepper Taquito
4.454545
4.5/5 (from 11 ratings)
25
green papaya thai salad
4.666665
4.7/5 (from 3 ratings)
3
Sunflower-Herb Hummus
4.2
4.2/5 (from 5 ratings)
2
Polo Bademjun
3.666665
3.7/5 (from 3 ratings)
5
Apple Cinn-Raisin Oatmeal
None
4.166665
4.2/5 (from 6 ratings)
4
Mississippi Masala
Rate me!
4
Chili Con Fungi
4.2
4.2/5 (from 5 ratings)
6
Falafel Balls (No Dehydrator Needed)
4.5
4.5/5 (from 26 ratings)
45
no oatmeal
None
4.407405
4.4/5 (from 27 ratings)
8
Nana Milk
4.625
4.6/5 (from 16 ratings)
40
Greek Portobello Pizza
4.625
4.6/5 (from 8 ratings)
30
Tasty Morning Smoothie
5
5/5 (from 3 ratings)
2
Gumbo Z'herbes
5
5/5 (from 1 ratings)
5
baba ganoush persian eggplant caviar
4
4/5 (from 3 ratings)
7
Spicy Cheez-Its
4.214285
4.2/5 (from 14 ratings)
21
Tabboleh
None
Rate me!
2
Margarita Guacamole
None
5
5/5 (from 1 ratings)
2
Thai Mango and Sticky "Rice"
5
5/5 (from 1 ratings)
6
Thai Mango Salad in a Glass
4.5
4.5/5 (from 2 ratings)
2
Ginger-mint Guacamole
5
5/5 (from 1 ratings)
2
Rejuvelac
3.666665
3.7/5 (from 3 ratings)
23
Lillian And Eddie's Raw Applesauce
4
4/5 (from 4 ratings)
2
Raw Sour Cream
3.5
3.5/5 (from 4 ratings)
12

Ecvraw's Community Forum Discussions

Name Posted Views
Latest
Did you blow off your New Year Resolution(on Jan. 2nd?)......Economy blows
November 7, 2014 156
Latest
Holiday Blues......Economy stinks
August 24, 2014 203
Latest
Ann Wigmore Institute in Puerto Rico
June 26, 2014 567 8
Latest
Go Giants!!
October 22, 2013 156
Latest
Nuking our Greens
October 6, 2013 659 22
Love it Raw!
July 20, 2013 454 1

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