shortnotgold

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• I believe in doing this 100% also. However my ignorance didn't allow me to do this overnight, it was a process. I read books (David Wolfe), searched sites like this (www.thegardendiet.com) but didn't know HOW at first to make the change without star…

  in Help.. please!!! Need support!!!!!!!!!!!!!!!!!!!!!! Comment by shortnotgold
• I bought a refurbished one year ago. The pitcher leaked so I returned it (twice!). They were very nice and quickly replaced it and paid for all postage and handling on both returns. I suggest that when you receive your model after you unpack the ble…

  in Vita-Mix 5200 Comment by shortnotgold
• My base recipe for GS is 3 handfuls of greens to 2 handfuls of fruits. My favorite greens are spinach, kale, parsley, and collards (cheap greens in the south right now!). My favorite fruits are strawberries, bananas, pineapple, kiwis, and mangos. I …

  in Green smoothie fast? Comment by shortnotgold
• I started today with breakfast. I just finished lunch and I’m out of my normal day’s upply of GS. I’ll make another batch around 3:00 and that should do me for the rest of the day and maybe tomorrow. (each batch is about 6 cups). I am going to try t…

  in Green smoothie fast? Comment by shortnotgold
• I’d like to try this. I may start this morning since I’ve not made my daily GS yet. Here goes…..

  in Green smoothie fast? Comment by shortnotgold
• I spend an average of $75/week but that includes non-food items (toilet paper, cleaning supplies, pet food, etc.) just for me. It probably runs about 40/week for the produce.

  in How much do you spend a week? Comment by shortnotgold