deborahann

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• I use my vitamix everyday. I try to keep a batch of flax crackers around so dehydrator would be #2. I use my food processor occasionally and my juicer about the same (except on cleanses where I use it a few times per day) Right now I have a Jack Lal…

  in What RAW appliance do you use the most? Comment by deborahann
• Are you midcycle? Could it be an increase in cervical mucus that occurs with ovulation?

  in White Mucus Comment by deborahann
• Clinton- Do you have any books on the lifestyle or healing using raw food? If you don’t there are some wonderful resources out there. There is a lot of info to process that’s for sure. I’m only a few months into it but I’m doing it to try to achieve…

  in progress! Comment by deborahann
• Bluedolphin- You think that why be why it tasted so sweet? I spray my veggies as they are growing in my garden. I figured all it could do was add more nutrition! I also spritz a little in the water that my parsley and dill are in. My hope is that it…

  in progress! Comment by deborahann
• Stylistchick- The men in the study were type 2, but what is encouraging is that when they injected subP into the mice both types of diabetes reversed (suP is powerfully anti-inflammatory). This would suggest both types have their roots in inflammati…

  in progress! Comment by deborahann
• Another part of this article talks about a study with a Pritikin type diet that cured diabetes in a matter of weeks in 22 obese diabetic men. Critics say a diet like this isn’t a cure (Is anyone else thinking WHAT?) it only reduces diabetic symptoms…

  in progress! Comment by deborahann
• I really want to start some wheat grass juice but I have to get the proper juicer 1st. I tried it in my Jack Lalan and I used a whole bunch of grass for about 1 TBSP. I was expecting a horrible taste but it was really sweet with a slight burn at the…

  in progress! Comment by deborahann
• CONGRATULATIONS! I can’t wait to be back down to my regular size. I think I found the 20 you lost!LOL. I’m giving myself to the start of my cleanse before I weigh again. I am NOT looking forward to it but I’m finally losing the obsessive drive to ea…

  in progress! Comment by deborahann
• There are some raw books out there that specifically address pregnancy. Conscious Eating by Gabriel Cousens(one of my fav’s-sorry I quote from it so much!LOL) Has a great chapter that rec’s starting one year prior to conception, if possible, working…

  in Being raw and pregnant Comment by deborahann
• I came across some research that links low DHA and a general imbalance of EFA’s with a high risk for PPD.During preg. the AA(arachadonic Acid) and DHA drop probably due to fetal development.In another study there was a significant imbalance of the o…

  in Fighting P.P.D. Comment by deborahann
• Amen! I thank GOD everyday for blessing me with my wonderful family, the knowlege to heal myself, this great website with it’s friendly and insightful members and everything else good and not-so-good in my life. I’m still working on the self control…

  in GRATITUDE Comment by deborahann
• I definitely notice I feel better when my pH is more alkaline. Unfortunately a stress driven food addiction has put me way off course these last 2 mo.! The Amino Acids I’m taking + a little decrease in my stress is allowing me to get some control ov…

  in acid-forming vs. acidic Comment by deborahann
• I’m not sure about the bacteria, but the acidity of your saliva could irritate. I got the sores when I was cleansing even though I was brushing and flossing several times per day so I don’t think it is overgrowth of bacteria. I have also fallen off …

  in acid-forming vs. acidic Comment by deborahann
• I think that may be detox.During a cleanse, I had swollen gums at my back molars and a couple of ulcers and I usually never develop anything like that. The swelling resolved after a couple of days. I have read conflicting reports about acid/alkaline…

  in acid-forming vs. acidic Comment by deborahann
• I actually test both! Tests done during the day are more reactionary, so if you test your saliva 20 min after eating and it is alk, then what you ate was alkalinizing for you. Urine is sort of the same. Fist thing in the am, I test both,but urine is…

  in pH ~ anyone check theirs? Comment by deborahann
• I also struggle with this. I was hoping acidity was the answer to my fluid retention problem. I read it could take up to 3 mo to stabilize alkaline. I imagine one would have to remineralize the areas the body robbed to maintain homeostasis. I can be…

  in pH ~ anyone check theirs? Comment by deborahann
• I always used cinnamon, nutmeg, ginger and cloves. I really like this combo. Check out the back of a can of Libby’s pumpkin for the ratio. I also always add just a little salt to anything sweet because it perks up the flavor. You should not taste th…

  in All Spice Substitute in Pumpkin Bread Recipe Comment by deborahann
• Mid day 5 of the Blessed Herb cleanse and I AM HUNGRY! I managed not to eat but it was tough. I put a batch of flax/buckwheat/date and cinnamon crackers on the dehydrator and then salivated over that taco salad recipe for a bit. I passed quite a hug…

  in ALL ABOARD! Join us December 1 for a Master Cleanse (MC) Comment by deborahann
• It is the end of day 4 for me and I really just want to eat. I am not all that hungry so it is the physical/psychological part I miss. I’m going to relax with my tea and maybe stretch tonight. That ought to help. I’m hoping my muscle pain and stiffn…

  in ALL ABOARD! Join us December 1 for a Master Cleanse (MC) Comment by deborahann
• I am on my 3rd day of Blessed Herb (I posted yesterday as 3, but I was off a day!) and I have a headache although not too bad. My vision has been very blurry today and I’m hoping for a significant clearing soon. When I am eating very clean my vision…

  in ALL ABOARD! Join us December 1 for a Master Cleanse (MC) Comment by deborahann
• Hi Everyone! I am not doing the MC, but the Blessed Herb Cleanse. I actually tried the salt water fush a few wks ago when Lucy posted it and it didn’t work for me either, rawvoice. This product worked wonders the last time I did it so I’m aiming fo…

  in ALL ABOARD! Join us December 1 for a Master Cleanse (MC) Comment by deborahann
• I’m starting the fasting part of the blessed herb cleanse tomorrow. I also joined the Barron cleanse a week or so ago. I was using this as my colon cleanse. I did a metal detox for about 5 or 6 wks a month ago and from the feel of my bladder the fir…

  in ALL ABOARD! Join us December 1 for a Master Cleanse (MC) Comment by deborahann
• I feel they are a healthy addition to the diet-A good source of vitamins and such. I find that the only way that I can eat low fat is to include grains. I also think they are healthier, though, if sprouted first. The only one I don’t sprout is (real…

  in Grains? Comment by deborahann
• I bought the one from Alissa Cohen. It is clear and not as sweet as the others I’ve tried. I bought a large quantity of one that was supposed to be raw but I’d bet it is not.It is faily dark and is much sweeter than the clear one. I try to use it sp…

  in Agave Comment by deborahann
• I’ve checked a lot of different sources about acid/alkaline food since I can’t seem to get to an alkaline state. I’ve seen it as very low acid forming. This was from the book that comes with the pHydrion Home Test Kit.

  in Agave Comment by deborahann
• I’m 42 and I definitely notice a difference with the level of peace in my life when I’m eating raw. I have just had a week or so of eating not only cooked food but junk and sugar, too and although the aggitation isn’t back yet, I feel dull and tired…

  in Calling all forty somethings!!! Comment by deborahann
• I gained but it was my own fault! Due to a horrible work schedule and tons of stress the last few months I have not been exercising. I also tend to be a stress eater and transferred the overeating onto a high amount of raw fats. Granted they are hea…

  in has anyone gained weight from a raw diet? Comment by deborahann
• Boy, I didn’t realize how much inspiration I got from this site until I couldn’t log on! Ya’ll do a great job with this site and the people here are great. Very glad you are back!!

  in We're back! Comment by deborahann
• Well that’s enough to make your mouth water! Wish I was eating with you today! I love to sprout but I haven’t been doing to much lately- mostly wheat for essene breads. You have inspired me to get back at it!

  in Loving Sprouts & Living Food Comment by deborahann
• I consider tea an extraction of active ingredients. Healthful compounds must survive the steeping or there would be no observed health benefits. I’m sure some compounds are destroyed but certainly not all. I think veggie broth has health benefits al…

  in Cooked Drink Comment by deborahann