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deborahann

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deborahann
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  • Homemade almond butter?

    I’ve overheated mine a couple of times grinding up sprouted wheatberries to do essene bread or crackers. It was REALLY thick and doughy, so the motor got hot, but not the dough. It starts right back up when it cools. It seems well protected from abuse!

    TammiTrue
  • Homemade almond butter?

    I did the blank plate thing and it was not really spreadable. I then tried the homogenized stuff in the vitamix to get it creamy, but it gets too warm too quick and takes FOREVER to cool. I tried adding water and oil (different batches!) but it is not really like store stuff. Actually, livingtreecommunity’s is wonderful, but expensive.

    TammiTrue
  • Cilantro - How much per day is safe?

    Here is a pesto recipe from a free book on John Barron’s website:
    1 cup packed cilatro leaves
    6 TBSP olive oil
    Process this in a blender of processor until chopped well.
    1 clove garlic
    1/2 cup soaked almonds or nut of choice (pine nuts would work well, no soaking required)
    2 TBSP lemon juice
    blend or process to a lumpy paste

    Eat 2 tsp per day for 3 wks. Repeat 2 to 3 time per year.

    patw4