Mopoke

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• Thanks everybody….It sounds as if owners are enthusiasts and upgrading would definitely give me the chance to play around with more recipes :). Plus there is a certain pride in owning a really high quality piece of equipment (my Champion juicer cam…

  in To Vita mix or not to Vita mix - is it that much better? Comment by Mopoke
• Hi Freesia :) I just read that thread too! Hmmmmm. That’s sweet of you to offer to demonstrate the Vitamix and I would love to take you up on this, but am not sure about how to safely share contact details. I live in Fremantle … If you are in a n…

  in To Vita mix or not to Vita mix - is it that much better? Comment by Mopoke
• Hist Hark the night is very dark ….:) Hi Freesia, a fellow sandgroper! I use my Bamix mill for all grinding seeds, concocting raw chocolate mixes etc – it’s a perfect size for one and there’s minimal washing up, which is why I am wondering how muc…

  in To Vita mix or not to Vita mix - is it that much better? Comment by Mopoke
• The other forum about travel is on page 6 of this topic tree Amigovia…my brain doesn’t want to learn how to post links yet :)

  in Traveling Tips... Please! Comment by Mopoke
• Hi Amigovia… my first forum post was about raw travel too…I had come back from a trip feeling somewhat ‘lost’ in physical and mental terms after going from strength to strength on raw food at home. What I learned from the feedback and retrospective …

  in Traveling Tips... Please! Comment by Mopoke
• In an Asian food store in Perth, Australia, where I live there is site of origin-processed frozen young coconut water for sale (It’s a popular SE Asian drink) A lot of it is sweetened. I have bought the unsweetened brand and tried it and it just di…

  in Young thai coconuts danger? Comment by Mopoke
• Thanks steamboatkatie…. :( These only just came on the market where I live and they are all beautifully (horribly) white :( . Up till recently (when I read on here about the formaldehyde and radiation) I was sucking them up as fast as I could. The …

  in Young thai coconuts danger? Comment by Mopoke
• Spirit that’s an amazing story about your cousin!

  in Understanding Enzymes Comment by Mopoke
• I didn’t remember what enzymes were from school, but after I started feeling good on raw, attributed it to enzymes because of all the talk about them. So this is very interesting… And I haven’t read the tutorial yet but it now seems to me that enzy…

  in Understanding Enzymes Comment by Mopoke
• Marichiesa – I believe you should treat these times as ‘detox’ regardless. There’s a school of yoga that believes that every single illness or bad thing that ever happens to you is one more opportunity for karmic cleansing. I am feeling a bit thick…

  in Anyone going through menopause and raw? Comment by Mopoke
• Hi Marichiesa.. I hope you are feeling better. I think it probably is detoxing especially if you have such a lot of other emotional stuff coming up and out as well.. It’s awful when these times come up but I think lots of times you feel much better …

  in Anyone going through menopause and raw? Comment by Mopoke
• Bluedolfin :) Thanks for the feedback. I’ve been wondering about this too. Possibly all those Omega 3s (in the flaxseed oil)? Plus I read a lot of vitamins and minerals in food are more available if ingested with oil. Thirdly, maybe it is even the …

  in Anyone going through menopause and raw? Comment by Mopoke
• Marchiesa, I just realised u started raw about the same time I did. All of a sudden I lost the ‘glow’ as well. (I thought it was because I had been away on holiday and out of my normal routine…plus being raw had primed me and helped me cope with som…

  in Anyone going through menopause and raw? Comment by Mopoke
• Hey little One :) You have an elegant picture and an elegant point of view… And it sounds as if you are the right medicine for your mum! Have you come across a great (not entirely raw) eating plan devised by a German lady, Joanna Budwig, (who got no…

  in Anyone going through menopause and raw? Comment by Mopoke
• Red raspberry was great in my pregnancy days Birdseed…. I am going to get some now! and try sarsparilla! I am with you on the fasting too! (Though not as diligent !!) Yoga…. I have been in beginner’s classes for more than 20 years and, despite the…

  in Anyone going through menopause and raw? Comment by Mopoke
• I had candida Marchiesa, and think it’s mostly gone. As well as acupuncture I found an excellent herbalist and took all the supplements she prescribed….....and also went and had a hair analysis which was very edifying. How can you feel good if you h…

  in Anyone going through menopause and raw? Comment by Mopoke
• I’m over 50. (And look heaps older from stress, the Australian climate and a life long liver/digestion issues) BUT! I went through menopause flushes and mood stuff a few years back and stopped it all in its tracks with acupuncture. Moreover my acup…

  in Anyone going through menopause and raw? Comment by Mopoke
• This information on diabetes is relevant to someone in my real world situation and I just want to thank everyone for all the advice and contributions :)

  in Diabetic Neuropathy (update, skip to entry for Jan 13) Comment by Mopoke
• This book sounds interesting. Sweetpea I would like to ask you,(or others) given your experience with the epsom salts-based liver cleanses, have you noticed the epsom dries you out, after the flushes, for some days… It is something that has become …

  in Answer to Newbie about liver cleanse Comment by Mopoke
• Hello. I love the way liver flushing can make you feel! :) When I started on raw, (early 2007) I also started doing the Hulda Clark liver flush which is posted very exactly on the curezone site along with pix of the results. First one nothing much h…

  in Answer to Newbie about liver cleanse Comment by Mopoke
• Love and joy to you spiritedmama :) I ditto all the blessings. Trust your inner knowing and body wisdoms as far as what you should and should not be doing on this journey but for the record, the ayurvedic practitioners reckon ginger is a good remedy…

  in Request for Blessings! Comment by Mopoke
• I presume that possibly, if they are mass producing the ‘tasteless’ coconut oil by turning it to copra and then filtering it, that, after production they may be left with a pulp…. and this pulp may well be marketed as ‘coconut flour’ especially if t…

  in Is coconut flour raw? Is raw wheatgerm raw? Comment by Mopoke
• YUK I just used my coconut flour as a binding agent in an anzac cookie I was trying to make and it tasted vile – or maybe it was the oats that I had soaked that gave it the weird taste. No wonder there aren’t any recipes here using this product! As…

  in Is coconut flour raw? Is raw wheatgerm raw? Comment by Mopoke
• Thanks Delphine…. that is not the same brand as mine but I can’t see why anyone would want to process it at high temperatures. That being said I did buy a brand of ‘tasteless’ coconut oil and then realised that while it did say organic it didn’t say…

  in Is coconut flour raw? Is raw wheatgerm raw? Comment by Mopoke
• Zoe your site is so interesting… Your husband looks wonderful . Mine is sick with a classic Western disease but still won’t change his normal eating habits :(... and I am just trying to put together similar background information on my blog (along w…

  in Introducing ME! Comment by Mopoke
• Hi Legans I came to raw food through a site called Curezone in a roundabout way – I had done the Master Cleanse a few times (I would watch all the weight come back with a vicious few kilos extra each time) and then got really sick with a mystery ill…

  in Introducing ME! Comment by Mopoke
• When I first started drinking young coconuts I would go into a food frenzy. They still make my mouth water. Durians – only tried one and it didn’t really do it for me but the night I started it I slept really well and by afternoon of the next day I…

  in Raw Zest Comment by Mopoke
• I think pianissima’s idea of taking cucumbers on board aeroplanes is a great one Little Mango – won’t they let u do that on flights to India? Once u get there? I met a health nut friend now living in Mumbai when she was back on holidays and spoke t…

  in Raw Travel Comment by Mopoke
• Cucumbers are a great idea to take on board aeroplanes!. I find that getting concentrated foods is easy but it’s the bulk of ‘wet’ vegetables and fruit that seem to go by the way … and now I have been back a while I really see that I was craving OI…

  in Raw Travel Comment by Mopoke
• Thanks Joyce…. It was an OK slip but I am not tempted to make it full time ….that’s one of the things I love about this eating plan the way it makes you actually want the food that is good for you :) As far as travel goes maybe the best way to trav…

  in Raw Travel Comment by Mopoke