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One

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  • Thanks, kundalalita and Dain5000 :)
    in Food For Thought Comment by One
  • Hey Siren223, yes nuts are so good for you but they do have a high calorie content. When i went on hikes we ate pretty much nothing but nuts for energy. I eat about a handful a day – a handful of almonds gives you roughly your daily calcium needs. I…
    in Another newbie Comment by One
  • Hey Joyee, i recommend that you read a book called Raw Living by Kate Wood. It explains alot about food and has lots of great recipes. Hopefully you can get the book where you live, and if you can’t then you should try and find some other raw books.…
    in Just starting off, i think i need some advice. Comment by One
  • Thankyou Janana :) I just visited your blog, very cool, keep up the good work!
    in Raw Reading Comment by One
  • Alot of ice in the smoothies gives it a good consistency, especially with something like mango or banana. Tastes like Boost Juice sometimes! Baby spinach is great to add, and ‘additives’ like lime juice or part of a vanilla bean.
    in Green Smoothie possibilities! Comment by One
  • Hey, 1rawgirl. I love the idea on your blog about eating food wrapped in a lettuce leaf like a burrito!
    in 1 Raw Girl 100% Raw Blog Comment by One