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the first book i read for going raw was Natalia Rose’s “The Raw Food Detox Diet”....i know a lot of raw foodists don’t think it is a “raw” book, it was a great introduction for me, and it has encouraged me to go (mostly) raw vegan. i have heard great things about Alissa Cohen’s book, but have been unable to get it in Canada so far. For a recipe book, I just got Ani Phyo’s Raw Kitchen, and it has some GREAT recipes in it! i know there are a ton of other great books mentioned all over the site, but i am not so familiar with them, so i will let others explain them….
cheers!
janna
Thankyou Janana :)
I just visited your blog, very cool, keep up the good work!
aww thanks! and just to let you know, that if you do read the raw food detox diet, it has a section on “self administered elimination”.....sorry, forgot about that chapter! lol