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Grania

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Grania
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  • Hi queenfluff. I would agree with Sue that if you are at all concerned you really need to get somebody to take a look at you. I am an english osteopath – nonpracticing at the moment due to young children – but can’t really give advice online…. only …
    in Sacroiliac Joints ? Comment by Grania
  • wow. I know the stuff – too well, its get all over everything, although I have never thought of sticking in the blender – so sorry I am no help but thanks for the tip.
  • hello all. Feel totally inspired by all of you and have been looking for a way of sorting out dodgy eating habits and low spirits of late. MC starts tomorrow and I would love to do 10 days if poss. Will be checking in regularly to see how you are al…
  • what does a master cleanse consist of exactly?
    in Detox needed! Comment by Grania
  • me too! west kent. have only just found this (brilliant) website but have been raw on and off for a year and have been to a couple of talks/seminars in the uk run by therawfoodcoach.co uk and detoxyourworld.co.uk – all very inspirational.
    in Raw in England? Comment by Grania
  • Hi Katie. You may already have it but have you come across Kate Wood’s book eat smart eat raw? loads of kid friendly recipes and uk based so all familiar ingredients. I think she is fantastic. Good luck with it all.
  • have switched lemon juice for lime – whoopee!! Very cranky and weak today and just … angry!!! looking forward to the end and some lovely juice… going to try and get up early tomorrow and go for a good fast walk before the family wake up as I seem t…
  • day 6 I don’t really want food but am so BORED of the xxxxxxx lemonade, aargh. Feeling too weak to do any proper exercise which I am finding frustrating. On the plus side my tummy is smaller that it has been in ages – no bloating and I am finding i…
  • Wow everyone is doing so well!!!! Starting day 4 and it hasn’t been too bad so far. I have felt hungry but no more so than I do normally which has been an interesting discovery and I have laid off the exercise as I haven’t really felt like it but pl…
  • hi yammy girl – i just started the mc and plan to do juice for a while after 10 days of this – day 3 almost over and I am already dreaming about a lovely big glass of juice – my kids had strawberries this evening and they smelt wonderful… so it’ll h…
  • yay day 2 nearly done. swf made me want to throw up and produced …. nothing so I think I might stick to the tea instead. needed alot more lemonade to keep me going today (only had 4 glasses yesterday) and felt a bit wobbly this morning but better th…
  • just starting day 2 – felt ok yesterday but about to do 1st swf! yikes. Renoir – good luck to you and your friends who are starting it today.
  • ho hum. full time mum to 2 small children osteopath before that