superfood2

Comments

• Everything in moderation? Poor health in moderation? I never understood that comment. Cigarettes and cocaine in moderation? Unprotected sex here and there as long as it's not more than once a week? I think to say fruits and vegetables in abundance; …

  in Raw Revolution Bars Comment by superfood2
• Simple helps!!!! :) To the OP, I hope you feel better. Just give it a couple days and get plenty of hydration and rest :)

  in Wanting support...Not feeling so hot.. Comment by superfood2
• Hey, I'm sorry you're very unhappy. I think most of us have been there and that's why we made changes as well, so we feel you and offer our hugs!! I, too, used to experience what might have been sugar lows when I ate cooked food. Now, on high fruit,…

  in my story, in need of some advice Comment by superfood2
• Also, I don't think your age is important. I don't think we can invalidate your feelings or your thoughts due to your age, and someone who does could possibly be "closed minded" :p

  in Why are so many people on GoneRaw so 'people friendly'? Comment by superfood2
• That's just my opinion, though - and I think people who have seen my posts notice I'm honest and you either like that or not. I think the way I think. Doesn't mean I dislike someone who thinks different. Still, why would you criticize or think so mu…

  in Why are so many people on GoneRaw so 'people friendly'? Comment by superfood2
• I don't know.....I think it's strange to write a whole post in critique of what others choose to say or not say. Who's being closed minded here?

  in Why are so many people on GoneRaw so 'people friendly'? Comment by superfood2
• If you're going for health, I would add little or preferably no spices, salt, oils, salty processed foods like nama shoyu/bragg's, etc., to your food.

  in So many vegetables...so little time Comment by superfood2
• If you don't feel like eating what you're buying by itself, I'd buy different ones next time and only buy things that sound good to eat plain....

  in So many vegetables...so little time Comment by superfood2
• I don't call anything dried a superfood.

  in Vitamineral Green vs. Pure Synergy Comment by superfood2
• I had super duper special healthy 8 c. of blueberries, 5 c. raspberries, and an apple. Delicious!

  in Thanksgiving Meals! Comment by superfood2
• i agree that if it feels good for you, go for it, but it seems to be low on calories, fruit, and darky leafy vegetables.

  in One Meal A Day Comment by superfood2
• Regular exercise helps. Even your regular exercise and then in addition add some things like jump rope or backbends in the middle of the day when the cold bug gets you.

  in Baby, it's cold outside.... Comment by superfood2
• I would definitely have a glass of water with your glass of wine if you partake!

  in drinking organic wine and waking up at 2:00am Comment by superfood2
• Maybe people should put their location and preferences (their sex, the sex(es) they like, etc.). :)

  in LGBT raw foodies Comment by superfood2
• I'm in the LGBT community!

  in LGBT raw foodies Comment by superfood2
• I would increase your fresh fruit, decrease your nuts (or eliminate them for a bit).

  in Umm..? about bowel movements..=) Comment by superfood2
• Good job. Might help you to think of the "chicken" you are eating as "chickenS," formerly living beings that are killed based on the demand of people who buy the flesh products.

  in My 9th Week Eating Mostly Raw Comment by superfood2
• Animals do produce B12 (including humans) but not as much is available as there use to be.

  in Urgent Advice Needed. Comment by superfood2
• I don't think your natural diet would include your processed cereals and nuts. If you lived near the equator (as we all need sunshine as well as tropical fruits), you could live your natural diet of fruits and vegetables seasonally and locally. Wher…

  in Urgent Advice Needed. Comment by superfood2
• (When vegans have artificially made B12 supplements, that, too, is cheating.) As for B12, you don't seem to have read up on this issue. ALL foods that have B12 are supplemented, even animal based. Look at the feed that chickens, cows, pigs, and othe…

  in Urgent Advice Needed. Comment by superfood2
• I'm not surprised you didn't feel well. Guacamole and hummus are high in fat, number one, and then you're combining legumes with starchy vegetables. Have you tried green smoothies? Humans meant to eat raw? I certainly don't think cooked food is doin…

  in Urgent Advice Needed. Comment by superfood2
• There's probably a few other things that they or you choose to do that the other doesn't. It'll be fine! Just make sure you have enough fruit/raw calories around so you're not tempted (assuming the presence of cooked food). :)

  in Any good advice? Comment by superfood2
• As for me, I'm just eating fruit and greens like I normally do, I think. If my friends want to hang out (they're vegan or mostly vegetarian), maybe I'll make a special raw dessert but I doubt it.

  in thanksgiving? Comment by superfood2
• Carrie, is that the first solid food you're eating after your juice feast? I'd be careful about all of that processed, poorly combined, high fat raw first off and especially on a holiday and not at your home - you may not feel well!!!

  in thanksgiving? Comment by superfood2
• GREENS!! :D I would only do a feast of green juices. I think other types don't have the same effect.

  in Green Juice = Euphoria Comment by superfood2
• Thanks for bringing this up, too. BUT as for this statement, "and not totally 100% raw because I still know the dangers of restriction," many of us who have been 100% raw would tell you there's no restriction involved at all with the high-fruit life…

  in Is anyone else irked out? Comment by superfood2
• I'm with you but I don't think 10% of calories (or so) from protein is "low." I think it's just what our bodies need.

  in Are you with ME?!?!?! Comment by superfood2
• If you find cold-pressed AND unfiltered, it may be considered raw.

  in Oils Comment by superfood2
• I would just bring my own food and not mention being a raw foodist or benefits of doing so.

  in THANKSGIVING..GEEZ HERE WE GO AGAIN! Comment by superfood2
• I've used coconut oil and butter on my skin. The butter is a whole food product so it has coconut "meat" in it as well and may not dissolve on contact/with heat as well, but I think both are fine.

  in Who's got the top beauty tip? Comment by superfood2