superfood2

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• It looks like on the other forum, the one person from Harrisburg prefers a meetup in Oasis if you're interested still. Do you want to try August 22?

  in Raw Students in Philadelphia? Comment by superfood2
• It's in Lansdale, about an hour from CC via public. Not sure about north philly. I'd do a meetup there. Do we want to wait til August? Also, it looks like a person who's having a meetup on a raw-food meetup group (which they're usually in the suburb…

  in Raw Students in Philadelphia? Comment by superfood2
• I've been there, don't go often. It's an okay place for a meetup!

  in Raw Students in Philadelphia? Comment by superfood2
• No one replied on the other board yet. I don't think people really check it. But here is the post: For those in Philadelphia, Harrisburg, etc., how about a meetup at Oasis? http://oasislivingcuisine.com/ Jayna' and I spoke of it and are excited to m…

  in Raw Students in Philadelphia? Comment by superfood2
• I'm not a student; I'm 29, graduated college years ago, but I'm a raw foodist and in West Philly/University City, soon to be Center City. I posted about a get-together on a different board. If you are interested, let me know. It will be a mostly low…

  in Raw Students in Philadelphia? Comment by superfood2
• I don't understand how spinach or other greens and grapefruit or fennel can be "bad." What on earth are you putting on your salads? If you're putting dressing, stop! And just eat the greens. GO SIMPLE! And eat fruit. And if your taste buds are used …

  in Another hopeful raw foodist having problems Comment by superfood2
• I had delicious RIPE (makes such a difference!) pineapple, a huge arugula & kale salad, a huge mixed green salad, a huge green bean & tomato (with hempseed) salad, and maybe some apples and finish up the collards I have later. Also three gre…

  in What You Ate Today Comment by superfood2
• I don't see how an athlete or any active person could survive on such little carbs for energy, Greenwood. Are you sedentary?

  in What You Ate Today Comment by superfood2
• Yep, fitday is a great idea, and you will see that a lot of nutrients will come from leafy green vegetables and fruits, and the nuts/seeds/oils should be consumed at about 1 ounce per day max. I'm sorry to tell you this, as many people seem to not w…

  in What You Ate Today Comment by superfood2
• No, your body needs nutrients from food, not from a pill.

  in What You Ate Today Comment by superfood2
• the vegetables (carrot, beets, salad leaves), legume (sprouted beans, and fruits (peppers, cucumbers, tomatoes) won't have as many calories as sweet fruit, though. this person's body might be in starvatin mode.

  in What You Ate Today Comment by superfood2
• You didn't have enough calories for sure. That was maybe 300? You should try having 600-900 calories of sweet fruit for breakfast, same thing for lunch, maybe some leafy greens. I don't use seeds or seaweeds or salt.

  in What You Ate Today Comment by superfood2
• Sounds awesome, Swayze. I have been getting lots of blueberries here, so good and in season!!! I think one more week til we get really ripe heirlooms in, love, love, love them! Of course I have as many 'naners as you do, too. :)

  in What You Ate Today Comment by superfood2
• Vegaddict, that's ALL you eat?

  in What You Ate Today Comment by superfood2
• I had red grapes yesterday, too. :) ABout 6 cups. Plus 2 cup raspberries and 12 dates. In addition to the above. :)

  in What You Ate Today Comment by superfood2
• God knows this site needs inspiration from people who eat fruits and vegetables..... 5 or so bananas blended with 1 c. mixed greens 7 or so bananas blended with minneola & pineapple juice, 3 c. greens 2 c. mango 1 c. mixed berries 1 c. kiwi 4 c.…

  in What You Ate Today Comment by superfood2
• 1 lb. dates 1 whole large pineapple 4 c. green grapes 2 c. blueberries 6 medium oranges 8 c. spinach 1/2 bunch romaine 1 bunch cilantro 2 avocadoes 1 red bell pepper 2 jalapenos

  in What You Ate Today Comment by superfood2
• Great job on the high fruit, ladies!! 16 or so bananas one each yellow, orange, and red bell pepper 6 c. chard 10 c. spinach 1 c. cilantro 2 jalapenos 2 avocadoes

  in What You Ate Today Comment by superfood2
• Shawn, I think it's mandatory to limit seeds/nuts if you want optimal health and energy, and your calorie amount is great! Maybe just try at least 1 lb. of greens per day. Good job on teh fruit. :)

  in What You Ate Today Comment by superfood2
• The WF "salad" bar IS very interesting. Everything is so shiny and oily. Gross!! At least you can get some veggies raw. Today I had 7 bananas 4 c. blueberries 8 c. starwberries 4 c. raspberries 4 c. pineapples 4 14-ounce glasses green juice (kale, r…

  in What You Ate Today Comment by superfood2
• Lately my days have been about: 16 bananas berries apples tons of spinach tons of green juice maybe an avocado

  in What You Ate Today Comment by superfood2
• As long as I eat enough fruit and greens, I stay warm enough. Regular exercise helps!

  in What You Ate Today Comment by superfood2
• I'm having 10-20 oz. green juice every hour or so but I ran out and had about 7 bananas or so just now. Continuing with green juice for the rest of the day . Probably will do more bananas but still high green juice tomorrow. The bananas help since I…

  in What You Ate Today Comment by superfood2
• Ah, the green juices are helping with the skin dryness and itchiness I had with the change of seasons! I feel (and look) so much better and more hydrated now. :)

  in What You Ate Today Comment by superfood2
• I had about 8 glasses (10 oz each) of kale, romaine, and celery juice and 16 or so bananas. I want to do at least one all juice day but I'm lacking the willpower right now. :)

  in What You Ate Today Comment by superfood2
• About 4 c. blueberries 4 HONEYCRISP apples (Yes, I love them, too. :)) 1 pear 1 whole papaya 2 Champagne mangoes 4 c. strawberries 10 c. spinach 10 c. spring mix 5 c. frisee

  in What You Ate Today Comment by superfood2
• I had some unripe melon served to me the other day. Ugh. Nothing worse. Yesterday I had about 16 bananas 4 large apples 16 oz. of spinach and juiced two heads of romaine, two bunches of celery, 1 cucumber, 1 lemon

  in What You Ate Today Comment by superfood2
• Dancing Durian, I hope you have a happy and healthy recovery.

  in What You Ate Today Comment by superfood2
• It's good to see some people eating a fresh raw diet!!! Really.

  in What You Ate Today Comment by superfood2
• You know what's unbelieveable - that I rarely like chocoalte now. Here and there I will get a raw chocolate bar and it sometimes tastes like dirt. I used to eat it every day!!! I have eaten a lot of greens for as long as I"ve been vegan, so for 7 ye…

  in What You Ate Today Comment by superfood2