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kurite

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kurite
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  • Sorry i posted twice by accident.
  • What hasn't changed is a better question? Everything just feels easier and cleaner.
  • I just put up a post on some foods that are not actually raw and ill make sure to put up an article about grains being toxic.
  • Yep unfortunately many companies do this Im actually going to make a post soon that has a list of foods that are supposedly raw but are heat treated at some point or another
  • No they are not raw at all, they steam them during the rolling process. Also you can't eat truly raw oats because oats and other grains are actually very toxic to humans and cannot be digested correctly.
  • Okay i dont want to go into extensive theories with you but heres the basic LD about this whole thing. First of all kashi makes there cereal by puffing their buckwheat, yes? If it is then your simply looking at the volume of the food and not the act…
  • Unless you are doing the 80/10/10 diet eat what you want. Nuts do contain more fat but in no way does this make them less healthy. Maybe you could try some alternatives to just to mix it up a bit. How about quinoa? Its also very tasty. Also arent yo…
    in fats or carbs? Comment by kurite
  • Sundried dates are considered raw. As for the bananas thing, the reason people say it will make you gain weight is because its more calories dense than some other sweet fruits. How long have you been raw vegan because I really dont know many people …
    in Dates Comment by kurite
  • I just think it makes sense. First of all as a species we probably gathered food all day and then ate it all at once. Which is part of the reasons being able to carry things was so essential for our species. I also think it makes sense not becuase y…
  • Um...I workout all the time and when i use to use whey it was actually whey isolate. What you have does not sound like whey isolate its probably whey concentrate which contains much more fat. Also there are raw whey supplements but its more expensiv…
  • I wouldn't worry about it but the truth of it all is that many herbal teas contain caffeine which is a stimulant and simply put stimulants are not good for you but, if these are one of those things that you absolutely need than really just dont worr…
  • indigo just be very careful when eating wild mushrooms. I read a story about a women who was a naturalist and only ate wild food. She was a complete expert on all wild foods. One day she ate a mushroom she thought was a certain variety and died from…
    in Foraging Comment by kurite
  • Heres the problem. Any cooked food will create toxins through out the body and your kidneys have to do the work to "clean" out your body. Unfortunately when the kidneys do this they put a lot of extra stress on themselves. Basically what im saying i…
  • I try to eat all organic foods that you eat the skins of likes apples and plums. When it comes to oranges i still try to eat organic but i dont care as much.
  • Just so you know for the nut/seed milk, even if you use "raw" agave its not actually raw they just call it that. All the enzymes have been killed and many consider agave unhealthy anyway
  • Are you saying you have been raw for 5 months or you are going to be raw for five months because if youve only been raw for a short time its very unlikely you have b12 deficiency
  • Very cool article
  • Do you keep the skin on the mango because people can have severe allergies to it.
    in Blueberries Comment by kurite
  • Unfortunately some people can have allergies to things as healthy as blueberries. Also it may be some of the pesticides they are using. Berries are heavily sprayed with pesticides and some people get reactions to it. Are they organic? If they're to …
    in Blueberries Comment by kurite
  • Absolutely but you only need to soak walnuts for 12-24 hours its completely based off of preference (I like to do it for 24 just to be certain). The other difference is that you want to add about a teaspoon of salt to the water. After 12 hours the w…
  • Well when im sprouting grains such as quinoa i would take a wide mouthed jar and fill it with the amount of the seed i want to sprout. Then i fill it the rest of the way with water and cover it with a thin wash cloth. I keep it in a cool (not cold) …
  • What seeds are you trying to sprout. Not all seeds are sprouted the same way.
  • Oh...but our bodies can't extract the nutrients out of plain wheatgrass because of all the fiber.
  • Supposedly wheat grass is most beneficial when used within 30 minutes of juicing.
  • Eh i hate when scientists make stupid statements that they are basing off of what things look like. Plenty of times they have done tests to see if they could replace the natural diet of certain animals and insects with diets that contain "the exact …
  • hmm never heard of that but sure why not
  • sorry about not responding, anyway yes our intestinal flora do produce it in our appendix. Theres actually enough there to last us a life time. Some articles i read actually said that because humans use to not be so hygenic some of there bowel movem…
  • B12 isnt created by plants, its created from friendly bacteria, and when chickens eat high fiber diets from grass they have more of these beneficial bacteria in there body and naturally have more b12 eggs
  • Im not sure about the claws but chimps have larger k9 teeth and other differences and although it may be for meat some people believe that they actually use it to fight other chimps for mates.