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FawnM

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FawnM
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  • Hi Maxie, I'd also like to add to the great comments you've already received. I am not an advocate of high fat raw or 811. I am a firm believer, however, that everyONE has to find what works for them. I have created several raw food recipes that may…
  • Welcome! It's always fun to see fresh excitement come in. Raw is a beautiful world, still waiting to be discovered by so many. Glad you're here!
    in Raw food newbie. Comment by FawnM
  • As far as consuming fat, like RawKaren hinted, people transitioning from SAD to raw tend to eat more nuts and seeds in order to feel full. I did. Though I'm conscious of how many good fats I ingest in a given day I try not to limit myself. If we lis…
  • Eating raw has totally transformed my relationship with food too. It's the best I've felt about food since I can remember. But I agree with those who've commented that a raw food diet helps eating disorders but it is not a cure. However, feeding our…
  • This is an intersting concept and, as touched on before, it's probably closer to the way our bodies were designed to eat. I find that I can't eat enough before getting full to last more than 5 hours (at best) without geting overly hungry. Fasting, o…