el-bo

Comments

• aaah…there you are…knew you couldn’t resist nothing is wrong with you making your information available…but maybe start a thread ‘some 811 controvery’.....and in exactly the spirit as i intended…let folks find out for themselves that most people nat…

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• i’m glad, chris, that you deleted the last part of your post from what i can gather, you’re one of the good guys, and an inspiration to me before i’d even heard of this forum…your cooked to raw story is a testimony that proves without doubt the effi…

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• actually chris, you missed the point…..a few of them 1) this thread was just to pass info on to those that were interested, not to get bogged down in another argument with those that WEREN’T interested…it is for people here to make their own minds u…

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• yes chris, but many 811’ers HAVE given ‘just’ raw a try….many have been raw long enough to see themselves gravitate to a point where they eat more simply….that’s the point….what do you do when you reach the point where (as many in this site are disc…

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• yes pianissima, all thoughts are valid here…but i only posted this thread so that those that were ‘interested’ to be able to access more information i just didn’t understand why you felt the need to comment…it’s clear that you have certain issues wi…

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• now i don’t understand what you mean, angie…. i’m gonna stay with this thread for 80/10/10 goodness, well except for the next few days….i have planned a 3-day water fast….i have a lot of time on my hands at the moment and it feels right…..i have a t…

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• @ AKAAuburnEyes what was your motivation towards 80/10/10 and where did you get you info from ????

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• i also think he looks quite old, but i think he’s in his late 50’s…. i also think his hair makes him look older…..the way he’s holding on to his hair as it’s leaving in that style is something i equate with old men…i’m sure if he shaved his head he’…

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• i am gonna stay i like the banter too…...and good that it’s striking some kind of chord with you…otherwise you wouldn’t be able to wait to see the back of me but as i stated before, i’m gonna restrict my posting to threads that have an 80/10/10 them…

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• and to answer your (pianissima) point about thriving on nothing but orange juice….i have heard that storm ‘mostly’ uses orange juice….and indeed they have made popular (through their site) the 2 week orange juice cleanse if you enter orange huice, r…

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• yes, that’s right…they both have….... but from the little i have seen of his work dr cousens advocates the use of many things (including grains and certain sea vegetables …and sea salt (ugh) noted for their contra-indications to health…. he might ha…

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• i as with others, sometimes fall off….it’s natural….. i’ve never made it a secret that i failed once in february and have been recently trying to re-start…... i don’t have to have been present when t.colin campbell * did all his research/experiments…

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• i definately think it was more ‘debate’ than ‘spat’.... 8-) good luck….let us know how you get on….

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• wow….great to hear…. i’ve decided only to post in response to those who have a genuine interest in 811…. i don’t want to criticise others choices, it only makes me the bad guy….. dr.d is very mellow in his approach…and just says that it’s all about …

  in some free 80/10/10 info....i'm leaving Comment by el-bo
• wooot wooot

  in Help! Eating my greens & 80/10/10 Comment by el-bo
• don’t worry…i’m not offended the thing about the calories has nothing to do with weightloss really….once you chose the raw lifestyle, eventually you will lose weight…..the body will ditch the bad and strive to normalize what is very important is tha…

  in Help! Eating my greens & 80/10/10 Comment by el-bo
• good idea

  in Help! Eating my greens & 80/10/10 Comment by el-bo
• 1st of all, good luck with the change 2nd you really must beg, steal or borrow the book…or at least buy it the minute you can afford it…this is a very different ‘take’ on raw lifestyle….you need to have the hardcore info behind you to qustion when y…

  in Help! Eating my greens & 80/10/10 Comment by el-bo
• angie….you are so lucky to have your own trees…. when i look out over my balcony, i just see concrete… 8-) to clarify….by juicy, i didn’t mean as in oranges…more like creamy and well…..juicy….ooops anyways, i couldn’t trace down the original article…

  in could nuts make one tired? Comment by el-bo
• nuts are a very dehydrated/dehydrating food …they are very dense and need a lot of energy to deal with nuts are only available in nature for a very short period of time and are juicy…..farmers instantly dehydrate them to preserve them, rendering the…

  in could nuts make one tired? Comment by el-bo
• of all the fats, i’d say go with the avocado all oils are fragmented foods, as opposed to the whole foods they are extracted from always try to stay as close to mature as possible all fruits and vegs contain fats….even lettuce….many long term raw fo…

  in Essential Fatty-Acids... Comment by el-bo
• pianissima sorry for being so forward about my music proposition…please don’t take offense…. peace

  in Bulking up/Weight gain? Comment by el-bo
• the raw body builder is a completely different beast traditional body building is achieved at all costs…..even if you don’t take steroids, the plethora of powders nutritionally suspicious pills etc wreak havok on the body….excess protein (meat) and …

  in Bulking up/Weight gain? Comment by el-bo
• pay attention to how much he eats to fuel his day….... it’s a point i’m trying to make on quite a few threads here…..don’t think i’m having much success never mind

  in Bulking up/Weight gain? Comment by el-bo
• au contraire, mon frere (i mean sister) i dig ya choons, by the way….i’m a fellow musician…....8-) anyway, this should prove to be quite an eye-opener http://www.charliesgym.info/wst_page2.html http://www.charliesgym.info/wst_page4.php enjoy

  in Bulking up/Weight gain? Comment by el-bo
• remember that non-sweet fruits are also an important part of 811, as are the (recommended) mnimum of a pound of greens a day ( a large head of lettuce) anyways….only time will tell meet ya back here in 2 years…..we can exchange notes take care…and m…

  in Craving Fats, lots of food, and Tired...help?! Comment by el-bo
• paulie gb i understand things didn’t go well for you….but 6 months is not very long when you consider the amount of years worth of damage that needs reversing….bodies need to adjust….in our quest for health we can be a little ‘flighty’....let your b…

  in Craving Fats, lots of food, and Tired...help?! Comment by el-bo
• PIANISSIMA the body heals , the body detoxes…..food doesn’t ever wonder why the strongest method of detoxing is through water fasting….the body does everything for you, you just have to stop eating the minute you eat food, whether hamburger, head of…

  in Craving Fats, lots of food, and Tired...help?! Comment by el-bo
• ANGIE half your calories from fat is waaaay high….good fats or not….fats swimming round your body , all gloopy…..fat is fat….avocado oils are better than cooked sunflower oil, but in those quantities are very bad…. try this cooked or raw, excessive …

  in Craving Fats, lots of food, and Tired...help?! Comment by el-bo
• is that like the ‘point’ you were making with the diet coke ‘curveball’ ??? 8-)

  in Craving Fats, lots of food, and Tired...help?! Comment by el-bo