PonyGirl

Comments

• I have been 90% raw for about 6 years. Since last September my physical condition began to deteriorate. I was gaining weight, belching constantly, feeling depressed, had elevated blood pressure. My diet was good enough to cure my husband's Crohn's d…

  in had to go back to cooked - can someone help? Comment by PonyGirl
• There is no cheating - that sounds like you are failing or doing something wrong. You were hungry, and there wasn't much to eat. Better planning might be in order, but meanwhile just carry on. Worrying and feeling guilty are not good for your health…

  in help, I cheated! Comment by PonyGirl
• No matter what you eat or don’t eat, you must brush and floss religiously.

  in Raw Food Diet and Tooth Plaque Comment by PonyGirl
• Do you like pizza? I make incredible pizzas using sprouted buckwheat groats. I put about 1 1/2 cups in the food processor with 2/3 cup carrot pulp, 1/2 cup ground flaxseed, 1/4 cup olive oil, spices and herbs as you like, then spread the “dough” ont…

  in how do I prepare buckwheat groats? Comment by PonyGirl
• I make almond and other nut milk regularly and have had very good luck with it keeping up to 2 weeks. Yes, it separates, but no curdling. I just give it a shake or a stir. Be certain all the utensils and containers you use, including your nut milk b…

  in Almond Milk Comment by PonyGirl
• Hey, I am 60 and I do not feel old and nasty at all. I feel quite splendid! I am frisky and healthy and having a great time. I had a relatively early menopause without any interference from the medical industry. I wasn’t even 90% raw then either, bu…

  in Anyone going through menopause and raw? Comment by PonyGirl
• I love animals, but when a mouse dares enter my domain I figure it’s time for that mouse to “go see God.” I have no problem with traps. A good meal and the great transformation… Mice carry diseases and do not belong in a healthy home.

  in mouse in the house Comment by PonyGirl
• I am hooked on my yoga-pilates routine. For years I went to the Y, ran, lifted, worked out hard, but have gained more strength and flexibility from the yoga-pilates. I generally do my routine like power yoga, fast enough that it gets my heart beatin…

  in Pilates? Comment by PonyGirl
• I worked in dentistry for 20 years, so your post was the first I felt moved to respond to. I cannot stress enough the absolute necessity to FLOSS. Brushing is undoubtedly important too, but floss gets stuff between the teeth and up in the gumline th…

  in Bleeding Gums??????? Comment by PonyGirl