Ntombi

Comments

• If you are concerned about digestive problems with nuts a suggestion would be to soak them overnite first. Adding the nuts would also help with gaining and maintaining.

  in Best way to up my calories Comment by Ntombi
• Yep rejuvelac is good and good for you too!

  in Rejuvelac is the tastiest thing I've ever tasted... Comment by Ntombi
• Greetings Zin...true many raw fooders do not eat bananas. Some feel they are hybrids and etc. However, I can say for myself that eating them did not hinder my detox at all when I first started eating 100% raw 4 years ago. In fact during my first mon…

  in Heads up on detoxing... Comment by Ntombi
• Greetings Zinfandel, No matter what you are eating as a raw fooder you are continually detoxing. Detoxing means that you are not ingesting anything that is toxic which allows you to purge mucus and toxins. When you are 100% raw you are detoxing and …

  in Heads up on detoxing... Comment by Ntombi
• Greetings The best flush that I could ever recommend would be a fast. A natural one with citrus juices (orange, lemon, lime, pineapple) Choose one fruit or combine a couple of them with water. If you need something to assist specific problems and to…

  in I'm Losing My Apitite Comment by Ntombi
• Greetings Ras Saadon, Many would truly envy your Raw Routine! Each body is different. An example is your daily intake would be too much for me and I would probably gain weight from it. On the only hand you are more physically active then I. I would …

  in I'm Losing My Apitite Comment by Ntombi
• Greetings Ras Saadon, What are you eating daily? If you are juicing try adding nut or seed milks to your intake. Also add more oils coconut oil, olive and hemp. Eat more nuts and seeds in addition to what you are eating now. Graze throughout the day…

  in I'm Losing My Apitite Comment by Ntombi
• Great question Bitt I was just about to say that the more sweets you eat the sweeter you are to the bugs!! LOL If when you are out in bug country it is always best to eat lemon and spray lemon and water on you. If you know you are gonna be in bug co…

  in Bugs Eating Me Alive Comment by Ntombi
• Greetings missT I think we are saying the same thing…LOL I agree “some” of the nutrients but not all. It is still raw and not considered cooked unless heated over 118-120. I just added the article as an FYI.

  in New Tag for 100% Raw Recipes Comment by Ntombi
• stylistchick Braggs AVC is raw and evident because of the “mother” in the bottle with the vinegar. I don’t think basalmic is because it may be heat processed. As with a lot of foods marketed and used by raw foodest, the best thing to do is to call t…

  in New Tag for 100% Raw Recipes Comment by Ntombi
• missthompkins unless you are extremely particular (not to say that this is good or bad) most raw foodies feel that if the ingredients are raw the recipe is raw. As long as the food is dehydrated under 118 they consider the food to still be very much…

  in New Tag for 100% Raw Recipes Comment by Ntombi
• Gorawmom here’s a simple green juice you can whip up 2 apples, 2 bunches of kale or spinach, baby carrots and water (I usually don’t add the water. Flax seeds are good Winona and putting them in a green drink or smoothie is good for the system. Plus…

  in Help! Feeling light headed! Comment by Ntombi
• Gorawmom wow how impressive that your son is taking on the raw lifestyle and your are there to guide him in the right direction. Good job and kudos to you! I agree that you shoud consider every nuiance in his journey. You are not overreacting. I did…

  in Help! Feeling light headed! Comment by Ntombi
• One of the easiest and cheapest recipes for flax crackers is using the pulp from juicing or any left overs and mixing them with soaked flaxseed. You can create your own recipe by seasoning your mixture with anything you want. Don’t be afraid to expe…

  in Looking for cheap healthy cracker recipes. Comment by Ntombi