wildebeest

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wildebeest
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  • Glowing skin...what is your winning formula?

    I use a konjac sponge to do a gentle exfoliation on my face which seems to help me get a healthy glow. I have sensitive facial skin and I've tried countless products that for multiple reasons didn't work for me and for that reason, I use the sponge without any other products, but it seems like others do use products with the sponge. I also use a small amount of coconut oil on my body as a moisturizer. For my body, I dry brush which—in conjunction with the coconut oil—has helped my keratosis pilaris (aka chicken bumps) disappear, which makes my skin look way better.  

    [Deleted User]
  • To buy gadgets or not to buy gadgets?

    Thanks Claire. Looks like I'm going to start researching blenders now.

    [Deleted User]
  • Happy to be here!

    Hiya!

    2016 has been my year of challenge and change, and it's been totally worth it. I left a toxic work environment (with a lot of toxic coworkers) in May for a job that I feel really good about and my new employers treat me with the respect I deserve. This is such a good feeling. The toxic job environment was I think a key contributing factor to my weight gain (25lbs in 5 years, not huge) and increasingly bad anxiety. I used to get so stressed out that I'd binge on a lot of white food (flour, rice, refined sugar, etc). I'm privileged enough to have access to more nutritious food than just white rice.

    This summer I was getting a lot of stomach aches and cramps, both of which are unusual for me, along with the seemingly perpetual feeling of being mildly hungover, despite drinking on average 3 beers a week. Turned out I have a gluten allergy! I've been gluten free for over a month now and I feel so much better.

    I've been a vegetarian since I was about 9 years old, so 21 years! As soon as I knew what vegetarianism meant and that I identified with it, I asked my parents if it was something I could do. They said yes and I'm forever grateful that they supported my choice.

    As of last week I have started a mostly raw plant based vegan diet. I've been trying to eat at least one raw meal a day, I'd like to increase to 2 in the future. So far it's been so great. I feel like I'm learning a lot about food and appreciating the foods I eat. I want raw foods to be part of a personal lifestyle change. 

    I joined this community to meet and connect with others, get recipes, and tips for leading a happy, healthy, raw lifestyle.

    So hello!

    [Deleted User]
  • To buy gadgets or not to buy gadgets?

    I've been eating at least one raw meal everyday for the past few days and I'm really enjoying it. I would like to purchase something that could help increase the variety of food I'm consuming. I currently have a small food processor, which is honestly not great, but can do pestos, hummus, and chunky looking smoothies. 

    I am contemplating purchasing a spiralizer and a blender. I'm assuming these are worthwhile purchases. And does anyone have any suggestions for products that are affordable and work well? I'm set on buying a blender, but I wonder if the spiralizer is a bit gimmicky (one non-raw non-vegan friend has already told me they want to borrow it if I buy one, just to make curly fries, haha).

     

    [Deleted User]