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ayjayrose

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ayjayrose
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  • Raw salad dressing

    ayjayroseayjayrose

    My go to is a tahini, nutritional yeast, amino acids & garlic combo. Kate Flowers (an awesome raw youtuber) has some really great recipes

    ClaireT

  • Vegan Diet, Mostly Raw for about 6 Weeks - Howdy All!

    ayjayroseayjayrose

    Welcome to the cool kids club!

    There's usually quite a bit of activity on the main discussion page ... depending on the topic. Happy to have you here :)

    ClaireTTammiTrue

  • Why Raw Vegans East SO Many Bananas?

    ayjayroseayjayrose

    Hye ya'll! I've been vegan for 12 years and just took the plunge to raw 2 months ago and am LOVING it! I watch a lot of raw vegan youTubers like Kate Flowers (who i adore!), but am really surprised how many bananas she and others consume in a day. I know they are cheap and filling, but from my research, they are not the healthiest source of potassium and fairly high in sugar. Just wondering if everyone else knows something I don't about the banana consumption! Thank you.

    ClaireT