ClaireT

I think it actually helps with my headaches, but I'm still a light coffee drinker, so I think that plays a huge role. 

anewme said:

Thanks Claire for your answer ! 

 

I am Italian but I live in Dubai where everything is so expensive ! 

 

 

 Nice :)

I have visited Italy (Roma) a few times.

I haven't had a chance to see Dubai. What are the fruit and veggie prices like there?

Hi Carrie. Welcome!

I'm my own worst enemy when it comes to reaching for snacks in the grocery aisle or grabbing food while on the go. I definitely feel better physically when I manage to eat raw despite the obstacles. 

When I'm cooking for someone, I'll usually make them a raw side dish to go with the meal, and I'll make a big and more complete version of that raw dish for myself. That way I'm not as tempted to eat the cooked food and I don't feel like I'm being forced to make two separate meals. 

Hi Sonia. Welcome!

I think it depends on the recipe. It could require some experimentation. You may have to add a little bit less liquid to make up for the the fresh coconut in a few cases. Or if a recipe needs the coconut to be turned into a flour, then you might have to dry/dehydrate it some first. 

What country are you from?

Welcome, everyone! It's a great time of year to start shedding some pounds