I’m from Canada so maple syrup is something I’ve enjoyed since I was young. I’ve seen the ingredient listed in countless raw recipe books and I can’t help but remember visits to the sugar bush where sap from maple trees was COOKED for hours over an open fire to create maple syrup. Sap is virtually tasteless and has to be distilled by 40 times to get to syrup form.
I was on raw food media site and someone is saying that maple syrup is raw.It is definitely not. Here’s the link.
http://rawfoodmedia.com/index.php?option=com_se…
(its the video in the Sports section of the guy making a smoothie)
I just thought I’d let people know…
James