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Richa94

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Richa94
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  • Favorite quotes

    As I have so many favorite quotes but one that I truly consider for self-improvement is "If you always do what you’ve always done, you’ll always be where you’ve always been.” —T.D. Jakes

    ClaireT
  • eyelashes

    Like every woman I also want a long and thicker eyelash for this I even use false eyelashes but after reading this I got to know about the natural remedies. So I will definitely try this method for long and thick eyelashes.

    But one question is here what is MSM?

       

    ClaireT
  • White lines on nails

    Hi Carmentina

    Yes, you are right white lines on the nail is the sign of deficiencies of certain vitamins or minerals in the body. As you mention you are taking zinc for this and still white line appears on it may be due to leukonychia a medical condition. In this case, you should consult a doctor for proper treatment. Hope this will help you. 

    ClaireT
  • Skin care tips for dry skin in summer

    Skincare routine changes according to the season. In winter our skin gets dehydrated so, to keep ourselves hydrated drink plenty amount of water it will help in detoxifying our body as well as provide the glow to your skin. Do not forget to apply sunscreen lotion in summer it will moisturize your skin as well as protect it from UV rays. 

    kaleyj
  • What do YOU eat before or after a big workout?

    This the which most of the health conscious people are looking for, what to eat before or after a workout? After a workout, you can have foods which are rich in protein or carb and fats, on the other hand before you should take light diets such as the Whole-fruit smoothie, Banana with peanut butter and honey and DIY sports drink.

    ClaireT