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GulayG1rl

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GulayG1rl
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  • Peeing...a lot

    Been raw for years, but in the beginning I was mostly in gourmet raw veganism. Now, I eat a lot more whole raw foods, not a lot of salt, much more fruit carbs compared to nut fats (although I'm not a strict 80/10/10er). Once I did that, peeing was so much more often. I don't need an alarm clock because my body will just tell me to get up and pee!

    Aside from water and the hydrating fruit and vegetables, I also drink a lot of coconut water. Over here in my country, we call that buko juice, and I will the flesh that comes along with it.  

    ClaireT
  • Any marathon runners out there?

    Running my first marathon in Feb!

    im coming off a 5-day juice fast and I'm now back on a modified version of 80/10/10. I'll be doing it with some coconut oil.

     

     

    The Rawtarian
  • Helloooo Raw Christians....

    Hi JesusFreak!

    My eczema flared up again, so I decided to go high raw again. (I slipped and fell back into cooked foods a few months after being high raw).

    I so do notice that I have trouble getting up early in the morning if I eat cooked (especially fried foods) the night before.

    I joined an eczema forum too and one of the forum mods says to avoid all nightshade plants. It will be kinda hard for me to say goodbye to tomatoes, though! I will try!

    Hi to all the newbies!

    ClaireT