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• No weight loss?

  HealingMalorie

  All these comments are making me so sad :( Calorie restricting will NEVER result in long term weight lose. Can someone please explain to me how starving the body to force the weight off is healthy?

  And cutting back on sugary fruits?! Common guys...the raw vegan lifestyle is suppose to be helping people thrive! Not making people starve and cut back on fruit (what our bodies need most of).

   

  Eat in ABUNDANCE raw fruits, veggies, nuts, and seeds (aiming for 80/10/10). Most people starve the body with poor nutrition and fad diets for YEARS. So of course it's going to cling to every piece of food we give it. But once it realizes we won't be starving it anymore(this may takes weeks, months, or even years), it can let go of all the extra back-up food (AKA:fat).

  

• New to this lifestyle

  antoinettem
  Hi guys! I am so new to this vegan journey!!! I have been a vegetarian for only 3 months. However, being a raw vegan is the lifestyle I am choosing for myself. I believe in the benefits of this lifestyle. Any advice you can give me would be great!

  

• Glowing Skin, WHEN???

  sarahiw

  To get glowing skin use dermalmd's glowing serum .it restores moisture to your skin which is essential everyday.This serum gives a glossy affect to my face without any sticky or oily feel. Plus sweet fragrance.