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If you’re into diving or snorkeling, Komodo and Raja Ampat are incredible spots. The underwater scenes there are amazing, some of the best I've ever experienced. And if you enjoy history and culture, definitely check out Yogyakarta—visiting temples like Borobudur and Prambanan is a must.
When I travel long distances, I’ve found that flying business class really helps. It makes the trip much more comfortable, and you arrive feeling a lot more relaxed and ready to explore.
I'd recommend Bali. it's beautiful and very tourist friendly so a great place to start your trip. From there, I'd suggest diving or snorkeling at nearby Nusa Penida or Lembongan islands. If you have more time, head to Komodo National Park. The Komodo dragons are an incredible sight and it has lovely beaches too.
I love dried fruit. Usually, I used freeze dried fruits float to make drink. It is no sugar, natural sweet and definitely raw.
Been raw for years, but in the beginning I was mostly in gourmet raw veganism. Now, I eat a lot more whole raw foods, not a lot of salt, much more fruit carbs compared to nut fats (although I'm not a strict 80/10/10er). Once I did that, peeing was so much more often. I don't need an alarm clock because my body will just tell me to get up and pee!
Aside from water and the hydrating fruit and vegetables, I also drink a lot of coconut water. Over here in my country, we call that buko juice, and I will the flesh that comes along with it.
I'm also suffering from severe stomach discomfort, low mood when trying to eat cooked foods. I've been RAW for slightly over one year (to reverse autoimmune disease) and I'm trying to add a small amount of cooked foods but get so, so sick!!!! Would really like to learn how to be able to eat occasional/ small quantities of cooked foods. Any insight is greatly appreciated
Hi Claire,
Many thanks for your reply. Yes, I was wondering about upping the nuts and avocado because I don't think I've been eating enough calories as I'm hungry all the time. I will give this a go.
Thanks again,
Lili
Hi,
I'm a newbie to a raw vegan diet but only just started four days ago, having previously been an omnivore. I tried keto in a previous attempt to lose weight but felt terrible – not the keto flu, but had weird mental feelings that I called the "horrors". This stopped when I upped my carbs. I've started to get the horrors again on the raw vegan diet and this stopped when I added cooked sweet potatoes. My question is what dense carbs can I eat that aren't cooked? Or should I just carry on with the cooked addition until I've got used to being raw?
Thanks,
Lilib
Hello,
As if January 8th, would anyone care to join me on a mono-fruit (5 day challenge)? I could use the support lol.
I have little willpower and would love to record and share experiences with others.
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