So I was at my sister's graduation tonight and after the ceremony there was the reception with food. There were some fruits & veggies that I ate, but I went straight for the cheese, which I haven't eaten in months! I was so good that I kept eating more and more of it. I had to try all the different kids, on their own, mixed, on crackers and pita. Let me tell you that I ate cheese for an entire army! Well now I don't feel so hot, and my stomach is bloated and I have a lot of gas.
Why did I crave cheese so much? I mean I'm usually pretty good at controlling my cravings, but tonight, it was like I didn't even think twice about it, I went straight to it. Am I missing something in my diet that could lead me to such strong cravings? Or is it just a lack of self-control?
This afternoon, I was also craving non-raw foods, so was it just too many cravings in one day?