Hello. I started oil pulling today.
I used sunflower oil which didn't have much taste, after about 14 minutes the oil began to taste like metal...and it got stronger.
after 20 minutes, I spat it out. (white & frothy)
I washed my mouth out several times and then brushed them.
Anyways i still taste metal in my mouth. is this normal. im a little worried. do you think this is from detoxing metals from my system. i DID used to eat quite a bit of fish.
good thing though is i had a terrible tooth ache for about 2 days now and after about 6 minutes of oil pulling the pain completely went away, however now i have a little mucus and a small head ache.