Anyone got a good treatment for diarrhea?

I have somewhat of a sensitivity to fat, too much of it and my poop's go liquid, to cut a long story short, I ate wayyy too much fat 2 days ago and now for the last 2 days I have diarrhea, a bit of cramps and lots burps(not sure if thats the right words but gas's coming out through the mouth), since then I ate almost only fruits&greens, hardly touched any fatty food, its a bit better now but its still there and still very bothering, anyone got any good&effective treatment for diarrhea?

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