low mineral

rawmamanibbles

whats are the symptoms of:

Low Iron

Low magniesium

basicly im seriously craving sugars, coffee/teas and such ...

and i low on something?

susan121

sugar cravings are normally related to low calcium. you should holler at some mustard greens, turnip greens, lambsquarter, okra, or parsley (my fave!). go heavy on greens for a few days, and see if your sugar cravings clear up. it usually works like a charm. :)

susan121

and celery, too!

rawmamanibbles

i'll give it a try! though im not sure it is calcium, i've been getting alot fo that.

kellyanne

sweet fruit takes care of sugar cravings. i find i get sweet cravings if i don't eat enough fruit.