I am just wondering if anyone has experience with fasting. Fasting typically refers to not consuming anything but water although people do juice fasts in whcich they only consume fresh juice.
I discovered fasting awhile ago and I have found it to be very rewarding. My first fast I did because I was getting sick and so I decided I woudl fast it out. It worked! In 2 days I was 100% better and on the third day of my fast I felt a feeling of bliss and euphoria like never before.
Since then I have done many more 3-day fasts and before I went 100% raw i did a 6-day one. I lost 20 pounds doing it, but gained 10 back since, The rest was toxins that my body eliminated!
Anyways, I was just wondering how other people feel abotu fasting. I definately think it is a positive practice.
Let me know,