RawGreensForMe
Raw Newbie
I wanted to attempt to make a recipe that involved adding in a certain amount of miso along with other ingredients to make a soup. I was curious tho about miso being raw, sold raw, or if it is only available in its raw form. Any replies with helpful advice would be great and appreciated. The recipe also called for marinating the vegetables (imitating noodles) in apple cider vinegar and Tamari. Are those ingredients raw also. I would like to know how to properly analyze a food or sauce to determine if it is raw or not raw.
Comments
O ok. Thank you very much for the reply it definitely helped clarify my confusion. The miso being a live food most likely wouldn't be terrible to keep in my diet once in a while, here and there. I am going to try and introduce it in a meal as little as possible though because it (as well as tamari) have a little more sodium then I would want to add to a meal that I eat regularly. Once again thank you a lot for the help it means a lot!
Yea I have noticed which , for me at least, defeats the purpose. I have stuck to mostly whole fruits and veggies. Along with sprouted beans, nuts and seeds. That works great for me and I am very happy with the way I feel by eating this way. Once in a while I will eat something that has miso in it tho, considering the "lively" properties of it as mentioned above.
Fermented foods are not raw they're rotten....
haha they are rawtten lol