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Superfoods and supplements

alejandrafalejandraf Raw Newbie
in New to Raw

What are your favourite superfoods and supplements for

1) Weight Loss

2) General Health

What simple recipes would you reccomend to use these superfoods in your diet?

MANY THANKS 

Answers

  • ankurrankurr Raw Newbie

    I simply love Uncle Lee's Dieters Tea. I started using it quite frequently and it helped get rid of my digestion issues. Highly recommended 

  • Harmony1Harmony1 Raw Superstar

    I go with organic whole food vitamins such as http://www.wholeearthsea.com/ although I do not use that brand exclusively. I'm on a budget. Sometimes it comes down to which brand is having a sale that month.

    I do notice the difference in my general wellbeing when I take them compared to how I felt when I was taking conventional multivitamins. 

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