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I'm going to have to go with nutritional yeast, blueberries and seaweed when it comes to my favorite superfoods for general health. They make great toppings for so many different recipes.
When I need to lose weight, I increase my exercise - it's the only thing that works for me.
I simply love Uncle Lee's Dieters Tea. I started using it quite frequently and it helped get rid of my digestion issues. Highly recommended
Does the tea help with weight loss too, or is that just a silly question?
I go with organic whole food vitamins such as http://www.wholeearthsea.com/ although I do not use that brand exclusively. I'm on a budget. Sometimes it comes down to which brand is having a sale that month.
I do notice the difference in my general wellbeing when I take them compared to how I felt when I was taking conventional multivitamins.