The Rawtarian Community
The Rawtarian Community is one of the largest online raw food communities. In addition to this community forum, you can browse and search thousands of community recipes added by over 5000 talented Rawtarian Community members just like you!
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i’ve been vegan for 4 years now and i have never heard of it causing hair loss! hmm. I agree with raw voice, I wouldnt jump to conclusions about protein. We, as americans, actualy get WAY too much protein. As long as you have a balanced diet of beans, fruits and veggies, you would get enough protein.
be careful of where you get your free range/organic eggs from, one cant always assume that the animals are treated well. The only way to know if they are being treated well is if you raised them yourself or go to the actual farm. free range/organic still chop off beaks and wings, still in cramped conditions, they just get to have sunlight and arent fed gross chemicals. Some caring farmers do treat their birds well. But you have to scout them out!
theres a good vegan board like this one at www.vegweb.com if youre interested in veganism!