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3 things....

I know silly,maybe? If you could pick only three things to do/eat daily what would they be?

Comments

  • Drink freshly squeezed orange juice, eat a large salad with cilantro, and cantaloupe.

  • My three faves would be

    tomato salad

    green smoothie

    avocado

  • romaine

    salad mix

    almond w/kelp

  • 1 quart of green smoothie

    2 ounces wheatgrass

    1 avocado

  • I would imagine they would have to be super foods with a variety of nutrients… :o) But if I had to picked based on what I like, the list would be different.

    Me: mixed greens, sprouts, a good dressing!

    If I could pick whatever… I wouldn’t be able to decide!

  • Thanks for responding! I asked this because when I’m in a money pinch and need to get food for the week I always wonder what is more important over something else. I’m having a hard time drinking my green smoothies because I end up getting really chilled at work( i work in an art studio in a wharehouse)In the warmer months I drank 2 large smoothies a day. For me I skin brush twice a day,E3live and lots of greens. Another question: how do you all feel about lightly steamed or even BAKED sweet potatoes???I know cooked but was just curious,Thanks!

  • mham- i think the natalia rose thing makes perfect sense as a transition. but sweet potatoes are really expensive, so if you are in a pinch, what about winter squash?

  • I would pick:

    avacado

    green smoothie

    mango

    www.rawroyalty.blogspot.com

  • Kale

    Hemp seed

    berries

    Greens, fat/protein, and the healthiest fruit!

  • I would pick:

    raw bread

    avacado

    grapes

  • Fresh pineapple

    Avocado

    Sweet red peppers & basil (ok, that’s 4, but I do love basil on lots of things ;))

    We just made a great salad with raw sweet potatoes food processed super small, juice squeezed out of it, and dried fruits and sea salt added to it…it was delicious! I have always liked sweet potatoes, but the rest of the family doesn’t so we don’t have them that often so we do more squash and zucchini than sweet potatoes…unless you make them into yam chips (a recipe from this website) in which case everybody will eat them! Yummers :)

  • mham, i was having a heck of a time drinking green smoothies in the cold months too, but blue dolphin suggested i try tahini as a warmer and its helped tremedously, some times i add a tablespoon to my smoothie and sometimes i eat it on a carrot stick….. a piece of ginger added to a smoothie helps too, and use warmer water to blend….i use fresh fruits and not frozen ones anyway so my smoothie is not usually that cold…..if im still feeling the cold i drink a cup of hot herbal tea right after!

  • mham, i was having a heck of a time drinking green smoothies in the cold months too, but blue dolphin suggested i try tahini as a warmer and its helped tremedously, some times i add a tablespoon to my smoothie and sometimes i eat it on a carrot stick….. a piece of ginger added to a smoothie helps too, and use warmer water to blend….i use fresh fruits and not frozen ones anyway so my smoothie is not usually that cold…..if im still feeling the cold i drink a cup of hot herbal tea right after!

  • This is basically the three things I eat everyday:

    Green Smoothie

    Raw Bread or Cracker

    Date and nut cookie (hope that counts as one)

  • I would pick

    young coconuts

    green smoothie

    and seaweed.

  • green smoothie

    zucchini “pasta”

    pumpkin seeds

  • coconut water, strawberries, blueberries

  • I love coconut water too!

  • 1) coconut water

    2)OJ

    3)bananas

  • 1.Coconut Butter

    2.Seaweeds

    3.Green Smoothies

  • grapefruit/grapefruit juice

    salads

    avocado

  • 1. green smoothie

    2. berries

    3. almonds

  • green juice

    cantaloupe

    green smoothie

  • Lost track of this that I had started, so many good 3 things.listed….Thanks omshanti for the smoothie advice,yes it has been really hard for me. However tried today without frozen fuit(at home) now will try tomorrow.

    So interesting on everones 3 list.

    It’s almost like that saying “if you were trapped on a desert Island”....... well then of course coconuts

  • 1. green smoothie

    2. walnuts

    3. goji berries

  • Mangoes, perfectly ripe summertime honeydew melons, and durian!!!! :-)

    Blessings,

    Audrey

    www.rawhealing.com

  • Sprout salad

    Pineapple

    Avocado

    Yum!

  • Green juice and fruit juice

    salad with seaweed

    nuts

  • Green juice

    coconut oil

    hummus

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