How do I Sprout??

fjwong

Hi everyone,

I’m new to this whole thing, and love it! Can someone please tell me
how to sprout, specifically Kamut. I’m making the “Original Nuttah”
Bars, published on this site, and all I know is put it water, and let
it grow. There has to be more to it then that… ! Also, when a recipe
says “6 cups Kamut, Sprouted” is that about the same as 6 cups of kamut,
pre-sprouting??

Thank you so much!!
Freda

punky

Here is a YouTube video that shows the process. I just sprouted some adzuki beans for my salad and ate them today.

Here’s the YouTube link: http://youtube.com/watch?v=jvDggHRwHEw&feature=...

Once there, you will see other videos on sprouting that may be of interest to you.