Ways to curb craving

Eunice

I had problems to curb my craving for processed foods and will usually end up overeating. Can anyone help me?

Eunice

Thanks Lucy, willgive it a try

System

Eunice, what are the specific foods you crave? I have a list of raw foods that you could eat that would get rid of that cooked food craving, and I’d be happy to help you with this.

Eunice

I usually crave for ice cream and cookies.

System

You can make ice cream and cookies – and they will be soooo good! :)