Hello. Can anyone recommend some uncooking books or DVDs on the living foods lifestyle? I am looking for something that includes information on wheat grass and cultured raw foods like Ann Wigmore used. I would prefer books and DVDs that I can get inexpensively (under $20, like used on half.com) or at my local library here in Dayton, Ohio (you can search the Dayton Metro Library’s catalog at http://www.daytonmetrolibrary.org). I’d also rather not use a lot of tropical ingredients as I am trying to eat more locally.
I would appreciate any tips on following this kind of diet. I’m especially concerned about the taste of some of the recommended foods, rejuvelac, energy soup, wheat grass etc. I’ve read some stories that have me a bit scared.