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Yes drinking distilled water on a fast is the best. d water is a solvent so do what u can. u might need to drink fresh fruit juice during the day if d wafter is cleansing to rapidly. the myth about d water is that it pulls out your minerals. That’s only part true. d water acts like a magnet & pulls out inorganic minerals & leaves the organic minerals intact. d water is a smart water. I drink it everyday. hope this helps.