Muscle Twitches

dnacol

Anyone get these or know what causes them. I have been getting them alot lately and was curious to what it means??

gumbina83

They are called charlie horses. Try incorporating more cacao and bananas. How about a chocolate banana shake!

dnacol

Thanks for everyones suggestions. I have been feeling a little under the weather the last few days. I haven’t had the desire to eat much of anything! Thats probably why I am getting them..