Ok, I admit it I have been eating more cooked food than I should have lately.
Yesterday I had the worst stomach problems – nausea, feels like a got a lump in my stomach, a little burning feeling, have air in there
So, I hardly ate anything yesterday because I felt worse if I did – just a few pieces of fruit and water and tea. I stayed in bed almost all day.
If I could just throw up or fart really good than it would probably go away but for some reason I can’t (I have always had problems with this – they just don’t come naturally)
Normally if I fast for one day, it usually corrects itself but today I still feel a bit gross, although better than yesterday.
Any advice of something I can eat or drink to get rid of this faster?